Services
About My Clients
Are you feeling stuck in cycles of self-doubt, addiction, or conflict? I understand how overwhelming it can be. Healing is possible, and while it may feel hard or terrifying, you don’t have to face it alone. In our work together, I’ll support and guide you as you take control of your journey. Through a collaborative approach, I encourage you to take an active role in your healing, empowering you to make meaningful changes.
My Background and Approach
With over five years of experience working in mental health, addiction, and eating disorders, I specialize in helping teens, adults, and families navigate life’s challenges. I take a culturally competent, judgment-free, harm-reduction approach that meets clients where they are, encouraging them to take charge of their healing process. I believe therapy is a partnership: while I provide support and guidance, you are the one leading the way. I integrate empathy, authenticity, and humor into our sessions to create a safe, open space where you can explore your feelings and experiences. Whether you're struggling with addiction, eating disorders, self-doubt, or co-occurring issues, we’ll work together to create a personalized, actionable plan that aligns with your values. I also offer dreamwork for those interested in exploring underlying emotions or unresolved traumas. My goal is to empower you to break free from old patterns and achieve your most authentic self, one small step at a time.
My Personal Beliefs and Interests
I believe in the power of baby steps and authenticity. Healing and recovery are not easy, and I don’t sugarcoat that—this work is hard. But I also know it’s possible. I’ve seen it in myself, my family, and my closest friends. I won’t lead you astray because I understand the depths of hopelessness that can come before you start seeing the light. I focus on empowering individuals to heal from past wounds and break free from unhelpful patterns. I believe in the transformative power of connection—with yourself, your body, and others—and that healing happens when we create a space where growth is possible. My goal is to help you uncover the root causes of your struggles, develop healthier coping strategies, and rebuild trust in yourself and your relationships. Whether you’re navigating addiction, eating disorders, or mental health challenges, I’m here to support you through every step of recovery and self-empowerment.