Services
About My Clients
I work with people of all backgrounds and socioeconomic status. I've worked with people undiagnosed, and struggling with life pressures or familial conflict, loneliness or inner self conflict. I am familiar with a flu of diagnosis. To state a few, anxiety, unresolved trauma, depression prolonged grieg, personality disorders, and schizophrenia.
My Background and Approach
The tools that I use are evidenced based approaches. I use CBT, DBT and Person Centered Therapy. When problem solving or creating your goal for therapy, Motivational Interviewing will be used. I focus my trainings on trauma informed therapy and cultural competence and diversity. With DBT, I help the person recognize how to balance acceptance and make positive changes. DBT has tools for you to utilize that will help you in any situation.
My Personal Beliefs and Interests
I am from Tucson, Az. All my family is from NY City; leading me to have a big city mindset. I strive to treat others as I want to be treated. I am building my green thumb, and enjoy the outdoors. I consider myself genuine, honest and solution focused. I am a fan of all cultures and individuality. I am a supporter of equality and do not shy away from working with anyone struggling with their identity or is affected by societal adversity.