Services
About My Clients
I work with teen girls and adult women struggling with anxiety, perfectionism, eating disorders, and body image. My work is deeply grounded in my values of social justice, body liberation, and the belief that no one can determine your health by your appearance. I am also trained in EMDR, which is a powerful modality to treat anxiety and trauma symptoms.
My Background and Approach
My therapeutic style is highly engaged, dynamic, and interactive. I bring a large toolbox from my doctoral training to make sure you walk away with new insights and skills from our work together. For most of my clients, they don't come to therapy to just understand themselves better, because they're already (sometimes painfully) self-aware. Instead, they're stuck. My work integrates the deep understanding you already have of yourself with approaches that help spark change. Therapy acts as a roadmap connecting you from where you are to where you want to be. It's hard work, I promise it's worth it.
My Personal Beliefs and Interests
I am a body-affirming provider and believe no one can determine your health from the outside. This is the foundation of my philosophy in helping my clients reclaim their relationship with food and their bodies. I warmly welcome and support clients in the LGBTQIA+ community and provide affirming care to clients of diverse gender identities.