Services
About My Clients
I specialize in working with high-achieving individuals who are seeking to enhance their personal and professional progress, as well as those who are struggling with anxiety, depression, relationship issues, and life transitions.
My Background and Approach
I am a licensed master social worker, trained at UC Berkeley and currently providing evidence-based therapy to clients from diverse backgrounds, both remotely and in person in Manhattan. I have a warm and empathetic approach, and am committed to creating a safe and non-judgmental space for exploration and growth. My therapy style is highly personalized, drawing from a range of modalities including psychodynamic therapy, cognitive-behavioral therapy, and mindfulness-based approaches. My goal is always to help you achieve lasting change, and to empower you to live your best life.
My Personal Beliefs and Interests
I believe there is a strong connection between our overall life satisfaction and the quality of our interpersonal relationships. I believe everyone has the capacity for learning and growth, and that in becoming aware of our unconscious patterns of communication and behavior, we become more able to shift (sometimes dramatically) the quality of our connection with the most important people in our lives.