Reaghan Beaver (she/her)

I support healthcare workers, first responders, and their spouses in navigating burnout. With a deep understanding of the emotional and physical toll these roles take, I help clients build resilience, manage stress, and strengthen relationships. Through evidence-based techniques, I guide individuals and families toward sustainable well-being and connection.

As a trained relational therapist, I help couples navigate relational distress, whether it’s communication breakdowns, emotional disconnection, or recurring conflicts. If you’re feeling stuck, unheard, or disconnected, I offer a safe space to explore underlying issues and rebuild trust. Together, we’ll work toward understanding, healing, and strengthening your connection.

I help individuals and couples manage anxiety that impacts their relationships and daily lives. Whether it’s overwhelming worry, racing thoughts, or physical tension, I provide strategies to regain control and find calm. Together, we’ll explore the root causes of your anxiety and work toward building healthier coping mechanisms, so you can feel more grounded and connected in your life and relationships.

I use Internal Family Systems (IFS) to help clients explore and understand their inner world of thoughts, emotions, and parts. By fostering self-awareness and compassion, I guide clients in healing wounded parts and unburdening negative patterns. This approach empowers individuals to achieve balance, enhance emotional well-being, and build healthier relationships with themselves and others.

I use solution-focused brief therapy to help clients identify strengths and build on what’s already working. By focusing on clear, achievable goals, we work together to create practical solutions and foster positive change. This approach empowers clients to navigate challenges with confidence and move forward in a way that aligns with their values and aspirations.

As a systemic therapist, I use a family systems lens to explore how relationships and dynamics within families shape emotions, behaviors, and patterns. By understanding these influences, I help clients identify unhelpful cycles, improve communication, and foster healthier connections. This approach empowers clients to create meaningful change within their relationships and their lives, addressing challenges in a holistic and supportive way.

I specialize in supporting healthcare workers, first responders, and their spouses in navigating burnout. With a deep understanding of the emotional and physical toll these roles take, I help clients build resilience, manage stress, and strengthen relationships. Through evidence-based techniques, I guide individuals and families toward sustainable well-being and connection.