Shamara Nicholas
Licensed Mental Health Counselor, LMHCChildren (6 to 10), Preteen, Teen, Adults, who need support with Self-regulation, Behavior Modification, Relationship Issues, Family Conflict, Sleep or Insomnia, Trauma and PTSD.
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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Do you feel overwhelmed by stress, anxiety, relationship struggles, or major life transitions? Are you stuck in patterns that leave you drained and unsure of how to move forward? I get it—life’s challenges can feel impossible to manage on your own. Therapy can help. Together, we'll explore what's holding you back, build emotional resilience, and create lasting change. You’ll gain the clarity and tools needed to feel more in control, confident, and empowered.
Online Therapy
Are you overwhelmed by anxiety and depression? Are you struggling to manage your mixed emotions? Are you feeling stuck or just unsatisfied with your life right now? Are you faced with the loss of a love one, the end of a relationship or a stressful workplace? You have made an incredible first step by just being here !
Hello everyone, I'm Azadeh. With a decade of experience as a psychotherapist, I've worked with clients of diverse ages and backgrounds. My focus is on assisting individuals dealing with anxiety and depression, and trauma. Certified as a trauma and anxiety clinician (CCTP and CCATP), I draw inspiration from quotes like Mary Oliver's "Tell me, what is it you plan to do with your one wild and precious life?." I see clients in TX & NY.
Online Therapy
Do you feel distant in relationships, always bracing for the worst? Have you felt overwhelmed by feelings that feel too big to manage, or constantly on edge, never quite able to relax? If any of this resonates, you're not alone, and I commend you for taking the first step toward healing. Finding the right therapist can be challenging - it requires your time, effort, and vulnerability. If you contact me and we don't seem to be a good fit, I'll help connect you with someone who might be.
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I am here to help you fill your life with more of what matters most to you! Together, we might address things like self-care, relationships, adjusting to change, getting out of your head, or gaining control over trauma responses. I practice Acceptance & Commitment Therapy, Cognitive Behavior Therapy, and Sensorimotor Psychotherapy.
I have experience working with diverse individuals experiencing suicidal thoughts, anxiety/depression, bipolar disorder, personality disorders, quarter-life crisis, and life transitions. I have experience working with couples in transitional periods (pre-martial, moving in, new chapters), LGBTQ+/poly, and rebuilding relationships.
Feelings of fear, phobias, anxiety and panic attacks can feel debilitating. Do you get intrusive thoughts that lead into a cycle of compulsive behaviors? My integrative approach can help you break free of the anxious and obsessive cycle dictating your life.
Online Therapy
I specialize in supporting LGBTQIA+ individuals, particularly those exploring their identities and navigating trauma in a cisheteronormative world. My ideal clients seek a safe, affirming space to process experiences and build emotional regulation skills. I also work with those in kink, ENM/polyamory, and SW communities, offering tailored, DBT-based support through a holistic, anti-oppressive lens.
Online Therapy
Anxiety, Stress, Depression, Trauma, and Oppression run rampant through out society. Sometimes these things make it so that we can not be as present as we would like to be in our relationships, work, and our lives. These feelings can make it really hard to feel present. I can support you with tools and techniques so that you can be your fully expressed self in all areas of your life.
Online Therapy
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I'm passionate about working with clients who have survived trauma, be it emotional, physical, or sexual. Your body remembers all you experienced and deserves the space to safely reprocess. I love working with children of immigrants navigating intergenerational family dynamics or cultural conflicts. Together we can weave your intersecting identities and values into the tapestry of your life. I also enjoy working with women affected by the patriarchal systems in which we are forced to exist.
Online Therapy
I work best with clients who are interested in deepening their self-awareness and improving their ability to healthily connect with themselves and others. My philosophy focuses on treating you as a whole person. Whether you're facing challenges in building healthy relationships, managing anxiety, depression, or trauma, I aim to increase your self-understanding and provide you with tools to better regulate and soothe yourself.
Online Therapy
Most of my work focuses on working with folks in the LGBTQIA spectrum to heal trauma, improve relationships, explore sex and develop a sense of wellbeing. During our initial sessions we will explore your life, your issues, and your goals to build a collaborative way forward. Throughout our work we will look to build insight and shine a light on all of the pieces that make you, you.
Online Therapy
I offer medication management to adults dealing with Anxiety, trauma, depression, ADHD, eating disorders, mood disorders, and all other general psychiatric diagnoses I am passionate about helping clients navigate the challenges of life. I strive to provide a warm and compassionate environment where my patients feel heard, validated , and respected. My aim is to provide psychiatric care and guide my clients toward a rewarding life that is not defined by their mental illness.
Online Therapy
You may feel stuck in a cycle of anxiety, overthinking, or a low mood, leaving you wanting a change. Many of my clients face overwhelming emotions that stand in the way of enjoying life and pursuing what truly matters to them. I believe in the power of collaboration and crafting therapy to meet your unique needs. Together, we’ll explore the best therapeutic approach to help you reclaim your life and rediscover your happiness.
Online Therapy
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Are you stuck in the same unhelpful and repetitive patterns? Your anxiety is affecting everything - work, relationships, your self-confidence. You feel like you're "too much" or "too sensitive" for everyone in your life. Talking about your feelings isn't really helping as much as you want it to. You ache for ease and relief. I can help. I work with women who are ready to get unstuck from unhelpful patterns, heal long-held anxiety and trauma, and show up authentically and unapologetically.
Online Therapy
As a Clinical Social Worker and Therapist, I am knowledgeable and skilled in working with a variety of issues such as addiction, relationship difficulties, emotional regulation, self-esteem, trauma, stress, finding purpose and meaning, issues stemming from childhood, difficulty with important decisions, major life transitions, loss and grief, habit building, helping someone you care about change, and spirituality.
Online Therapy