Emiley Delgado
Licensed Professional Counselor, MS, LPC-S, LMFTEmiley Delgado is a 15 yrs experienced, multi-licensed clinical lead, whose expert staff delivers unmatched convenient quality care daily.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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Are you struggling with symptoms of Anxiety, Depression, Anger, ADHD or PTSD related to relationships with friends or family members? During our initial sessions, while building rapport, we will investigate issues at hand, and collaborate to develop treatment goals/objectives for addressing them. Establishing safety and stabilization of symptoms is typically one of the first goals. My clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Online Therapy
Do you feel like your mind is always racing, making it hard to focus or relax? Struggling with mood swings, anxiety, or persistent sadness? You’re not alone. I specialize in treating ADHD, anxiety, depression, and bipolar disorder, providing compassionate care through medication management and supportive therapy. Together, we’ll create a plan to help you feel more in control and improve your well-being. Your mental health matters—book an appointment today and take the first step toward healing.
Online Therapy
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Are you tired, burnt out, or experiencing the fight or flight rollercoaster ? Do you feel the weight of the world or needs of others on your shoulders? Maybe you've used all your super powers to survive, but are not thriving. Anxiety and perfectionism can make life feel impossible. What helps anxiety can make depression feel worse. Coping by isolating, avoiding, dissociating, eating (and I don't mean broccoli) are just tools that may have worked temporarily in the past. No more! You can be free.
Online Therapy
You ever feel like cocooning? You know, when you just want to shut out the world. For many it happens when relating to others feels draining, work is no longer fulfilling, or when it’s hard to feel good about anything. Life feels so heavy that it’s as if there’s no way out. This is how depression and anxiety can feel.
Online Therapy
If you’re ADHD, autistic, gifted, “twice exceptional,” or otherwise neurodivergent, you’ve got a specialized, high-performance brain. When you’re doing something you love, everything just works. It's the rest of life that's incredibly stressful. We experience higher rates of depression, anxiety, trauma, school refusal, substance abuse--you name it. But, it's not a deficit in you. It's minority stress. Let's work on changing your environment to fit your brain, not the other way around.
My clients are looking for a safe, supportive, professional space to process life and develop plans for life management. I am here to walk alongside you with empathy, understanding, and unwavering support. As your counselor, I am not just a guide but also an encourager and a contributor to your path of self-discovery and healing. Together, we’ll work towards developing strategies that empower you to overcome obstacles and cultivate a more fulfilling life.
Online Therapy