Zena Rice-Sarantis
Associate Marriage & Family Therapist,Therapy for teens and twenty-somethings navigating anxiety, identity, self-worth, and relationships that feel complicated or stuck.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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Mava brings a depth of expertise to supporting individuals through life's most sensitive challenges. Her integrative approach combines traditional psychoanalysis with innovative somatic and emotionally focused therapies, creating a gentle container for processing trauma, grief, and relational wounds. Drawing from hypnotherapy and orgone therapy, she helps clients reconnect with their innate healing wisdom while navigating childhood trauma, sexual assault recovery, and domestic violence.
Online Therapy
I focus on helping clients identify solutions and achieve meaningful progress. Together, we concentrate on what works, building on strengths to create lasting change. Relationship Challenges: Improve communication, resolve conflicts, and rebuild trust. Career Stresses: Reduce workplace stress, establish balance, and find career fulfillment. Grief and Loss: Process loss, find peace, and move forward. Anxiety Management: Reduce anxiety and restore focus, calm, and control. Conflict Resolution: Ad
Online Therapy
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My clients are teens and young adults (16-28) who are at a stage where they are reflecting on childhood and have determined they want something different for themselves in adulthood. My clients are often in school or in the early stages of their career. They are often facing challenges around stress, anxiety, childhood trauma, and relationships with friends, family or partners. My clients are on a path of discovering who they are, healing childhood wounds, and building goals for the future.
Online Therapy
I work with adults and teens 14 years old and up from varying cultural backgrounds struggling with issues including, but not limited to, LGBTQ+ issues, gender identity issues, body image, self-esteem issues, depression, anxiety, grief, sexuality, PTSD, and personality disorders.
Online Therapy