G. Roman Gupta
Therapist, LCSWMy deepest wish is for you to know that you have everything you need in order to be happy RIGHT NOW.
Online Therapy
Just like any other group, the lesbian, gay, bisexual, transgender, queer and questioning (LGBTQ) community faces mental health issues and unique challenges. However, LGBTQ individuals are almost 3 times more likely than others to experience a mental health condition, such as depression or anxiety. Additionally, more than half of individuals who identify as transgender experience depression or anxiety. The LGBTQ community is also at a higher risk for suicide. Young people are even more at risk, as they may experience a lack of support at home and fear, hatred or prejudice in school. If you are a member of the LGBTQ community and are facing mental health challenges, you don’t have to suffer in silence. Reach out to one of TherapyDen’s LGBTQ experts and get help today.
I work with individuals and relationships looking to live more authentically and to deepen their relationships. My clients are often seeking self-discovery and growth, whether they’re exploring gender identity, building meaningful relationships, addressing intimacy, or healing from religious trauma. Together, we can create a space of acceptance and curiosity, fostering a path toward a life that aligns with their full selves.
Online Therapy
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I work with people who feel like their lives are a mess. Sometimes this sense of chaos has been lifelong. Other times something has happened that completely upends the structure of a person’s life, leaving them to pick up the pieces. The people I work with don’t fit into a neat diagnostic box. They often struggle with issues across a number of domains, whether eating, substance use, career, identity, and of course relationships. I also work with many people who are queer and/or artists.
Online Therapy
My clients are high-achieving women who strive to balance demanding careers with personal fulfillment and self-care. Many come to me feeling overwhelmed and burnt out. I also work with their families and partners, helping them navigate dynamics, improve communication, and foster harmony. Whether they’re in LGBTQ+ partnerships, poly/open relationships, or more traditional dynamics, my clients value growth, authenticity, and creating deeper, more meaningful connections.
Online Therapy
It can be hard to know where to turn when you feel hopeless, overwhelmed, isolated, lost, or estranged from inner aliveness. Your feelings make sense - everyone gets lost sometimes. Panic and anxiety can be terrifying, and depression can feel immovable. You will gain relief, personalized tools, and creative solutions with a trusted ally in the therapeutic process. My approach is compassionate and curious, and I value trust-building collaboration and actionable treatment planning.
Online Therapy
The teenage years are filled with anxieties of self discovery and identity. As a young adult you may have parts of yourself you feel like you must hide. You may feel like there are conflicts with who you are, and how you currently present in the world. You may be coming to a deeper understanding of your gender or sexual identity. This can be a scary time that can complicate your relationship with your friends and family. Together we can explore ways to find a little more ease in the journey.
Online Therapy
They come from all walks of life. Many struggle with grief and loss--of a loved one, or of a cherished idea of how life was meant to be. Some feel at war with themselves; the survival strategies of the past--once so vital--no longer serve them, leading to depression, anxiety, and diminished relationships. They are in a bind: longing to connect but frightened, with good reason, of the vulnerability that makes connection possible. I help them move in the direction of growth and deeper connection.
Online Therapy
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Living in a world that often tells you you don't have the right to exist as you are can be exhausting. You may feel constantly misunderstood, disregarded, or as though you just can't get ahead no matter how hard you try. You might want healthier relationships with others but have no idea what that means or how to create one. If you feel as though you never got the handbook on "how to human," or have spent your life trying to fit into a predetermined mold that just doesn't fit, I can help.
Online Therapy
We work clients who want to improve their self esteem, feel better in their bodies, and generally feel less stuck in their heads. Our clients tend to be perfectionistic and driven, and often wish they could feel more at ease. We work with clients in a wide range of life situations, and have specific insight into the needs of artists, athletes, parents and people in high stress careers.
Online Therapy
All my clients come from very different ranges of needs. I specialize in clients who struggle with mental health and with substance abuse. A lot of clients have come back after completing treatment because they were so satisfied with the individualized treatment plan based on their needs.
Online Therapy
Navigating modern adulthood can be complicated and stressful. I specialize in helping folks in their 20s and 30s heal from trauma, anxiety, insecure attachment, difficult life transitions, and relationship challenges, with particular expertise in working with survivors of sexual assault and emotional abuse. My approach is feminist, queer-affirming, and sex-positive. We'll work together to identify patterns, build upon strengths, and enrich your sense of self.
Online Therapy
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I find that my clients come to treatment when they have arrived at a life transition- be it loss of relationship, job, death of loved one, or realization of past traumatic experiences- and are ready to process their emotions and heal. Openness to exploring your internal world, including past traumatic experiences that may be impacting your life, is integral in the work I will support you in.
Online Therapy
I specialize in working with individuals who identify as quirky, creative, LGBTQIA+, or those who simply don’t fit into conventional boxes. Whether you're exploring your identity, life transitions, or struggling with relationships and self-acceptance, I'm here to help you feel understood, validated, and supported. I approach therapy with an open mind and a dash of humor because growth doesn’t have to be all serious.
Online Therapy
We all have wounds. Whether they be from complex trauma, grief, chronic pain/illness, relationship difficulties or other hardships in life, we all have emotional scars. But we also all have the innate, inherent capability to heal, grow, & positively change. If you need guidance, validation, support, & greater insight, you've come to the right place.
Online Therapy
I have experience helping adults, adolescents and couples who are coping with anxiety, depression, illness, loss, life transitions including gender and sexual identity, substance abuse, relationship concerns including non-monogamy, negative body image, menopause, and the particular challenges faced by those working in the creative fields.
Online Therapy
Specializing in LGBQ+ identities and relationships, Trans/NB/Gender-expansive adults (and parents of), trauma, survivorship, body image, shame, women’s empowerment, intersectional identities, decolonizing healing, Chicanx experiences, mixed race identities, poly/non-monog experiences/relationships, sex work, kink, Depression, Anxiety, Adjustment, queer parenting, chronic pain, neural circuit pain, and mind-body symptoms.
Online Therapy
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Have you noticed that it's in the places you are supposed to be most relaxed (meditation, vacation, weekends, sleep) that your mind feels louder than ever? It might feel like the idea of letting your thoughts go is meant for “normal” people and that does not include you. Maybe you stand guard to keep yourself from your worst case, as if your attention to your thoughts keeps you from descending into unimaginable fear. I can help you sift through the noise and regain your confidence in yourself.
Online Therapy
If you're looking for a holistic and practical approach to healing, we are likely a good fit for each other! I often attract young adults who are struggling with feelings of anxiety, past trauma, and want to live a more meaningful life because I have struggled in these exact areas and have similar intentions myself. I value practicing what I preach and offer support in the ways that have been most helpful in my own life.
Online Therapy
Being alive in the 21st century is wild. Navigating a complex, relentlessly changing world and overlapping systems of oppression can be a confusing, isolating challenge. You know your struggles and deserve a safe place to explore them with authenticity, empathy, and validation. My warm, genuine, and collaborative approach provides a space to learn more about yourself, address your concerns, and develop self-compassionate coping skills in line with your values.
Online Therapy