Sheila Addison
Counselor, PhD, Marriage & Family Therapy; LMFTBuilding relationships to last a lifetime!
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
Most of us experience anxiety at some point in our lives. It becomes a problem when we get so stuck in this feeling we have a hard time seeing things for what they really are. Maybe you are feeling anxiety physically, or you are noticing it by where your mind trails off to. On paper, you may look like you are doing well, but underneath it all, things are falling apart. With anxiety and any other emotional concern you may have, I like to look deeper at what’s going on underneath it.
Online Therapy
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Are you stressed about eating or thinking about food too much? I provide therapy for teens and adults across the full spectrum of disordered eating. Difficulties with depression, anxiety, low self-esteem, trauma and/or life transitions can be related to trouble with eating and body image. I work to understand how these experiences interact for each individual, tailoring therapy to fit their unique needs and strengths. My approach is weight-inclusive and queer-affirming.
Online Therapy
Do you find yourself feeling anxious or depressed no matter what you do? You may be struggling with difficult memories, substance abuse or phobias. You may not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for things to change. You’re ready to find some relief. Most of all, you’re ready to break and move forward with your life.
Online Therapy
Have you been trying to control your drug or alcohol use but find yourself stuck in a cycle of repeated failures? Do you feel exhausted and overwhelmed by your addiction? It may seem impossible at times, and we get it—change is incredibly difficult. Therapy can help you gain insight into the patterns keeping you in this rut and provide the clarity you need to move forward. Together, we’ll explore strategies to help you reclaim control with compassion and understanding.
Online Therapy
Whether you're facing communication challenges or seeking to deepen your emotional bond, I aim to support you in creating a more fulfilling and loving partnership. I understand the importance of a supportive and non-judgmental environment for couples to feel safe and valued as they navigate their relationship. My goal is to ensure that our work together is collaborative, focusing on what matters most to you and your partner.
Online Therapy
Finding a therapist that is the right fit can be hard. I am a Licensed psychotherapist who partners with families to support their children and young adults through these challenging times. With a focus on anxiety, depression and disordered eating, I support children and families in developing resiliency and thriving.
Online Therapy
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Difficulties in life can feel overwhelming, or you may be feeling like you don't know how to change or how to manage the situations causing you pain. I will offer you a partner on a path toward relief and clarity. I provide a compassionate, non-judgmental place to explore and to receive support to find the change that you seek. I work with adults, teens, couples and families; I provide care for people with depression, anxiety, substance use problems, trauma, and perinatal mental health issues.
Online Therapy
You're exhausted & drained, and you desperately crave a meaningful life beyond the grind of overwork, over-thinking, autopilot, and anxiety. You're out here doing your best, but let's be honest, you're tired of just trying to survive and get by. You know there's more you want out of life and you're ready to become unstuck and see what's on the other side of burnout, anxiety, and trauma.
Online Therapy
Are you striving to find satisfaction with your work, life or relationships? Have you been struggling to meet what society believes a “real man” is supposed to be? Do you want to focus on fixing immediate problems rather than unraveling past hurts? Do you prefer to work with a therapist who can relate to your challenges? I get where you’re coming from, and I’m here to help.
Online Therapy
You may feel stuck, anxious, or overwhelmed by relationships, work, or past experiences. At Relucent, we specialize in supporting individuals, couples, and families navigating stress, trauma, and life transitions. Whether you're struggling with self-doubt, parenting challenges, or identity exploration, we provide a warm, affirming space to help you gain insight, break unhelpful patterns, and build a more fulfilling life. You don’t have to do this alone—we’re here to help.
Online Therapy
Do you feel overwhelmed by stress, anxiety or defeat, as a result of a significant life change or trauma? Maybe a relationship has ended or a new phase of life has just begun. Perhaps you’re living with the long-term effects of abuse, illness/pain or other traumatic experiences. You may feel out of control of your life or emotions. Eventually, these things start to overflow into other areas of life...and yet despite how hard things are right now, you know there’s more to life than this.
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My clients are managing ADHD, ASD, OCD, trauma, anxiety, relationship struggles, and depression. They’re tired of therapy that just listens without offering real solutions. If you’re frustrated with vague advice and want someone who understands what you're going through, I’m here to dive in and help. I use my knowledge and experience to ensure our sessions lead to real progress, not just talk.
Online Therapy
I work primarily with folks who are: neurodivergent (e.g. autistic, ADHD, or other), chronically ill/disabled (particularly with autoimmune illnesses), queer/LGBTQIAA2S, sexual/gender outsiders, fat-identified and/or hoping to develop a more loving relationship with their body, sex workers, poly folks, and those in non-traditional relationship and family structures. If you've ever been told that you're too much, too negative, or too "in your head," let's talk. I welcome you exactly as you are.
Online Therapy
Often, we're taught to shy away from the uncomfortable: the wounds, the hurt places. We label them as “bad” or “problems”, and do whatever we can to cope, instead of healing that pain. I specialize in working with folks who have experienced trauma, feel they don’t fit into society’s boxes, or seek deeper self-exploration. Together, we reconnect to your body and emotions, break out of old patterns that aren’t serving you, and move into the life you want.
Online Therapy
I enjoy working with people ages 4-99. It's my life's greatest passion & honor to support my clients in becoming the most authentic, connected, empowered & thriving version of themselves. I support people in overcoming anxiety, depression, low self-esteem, and trauma. I have specializations in supporting Empaths, Highly Sensitive folks and the LBGTQ+ community.
Online Therapy
Have you been thinking "I should really do something about my current life?" If yes, then let's work together to help you break unhelpful patterns that involve anxiety, depression, eating disorders, addictions/substance abuse or marriage/relationship problems. If you're looking to transform your life, that is, accept yourself, achieve those dreams that you've put off, and create an amazing fulfilling life then you've got the right profile. It's never too late to start or start over.
Online Therapy
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I enjoy assisting a wide variety of individuals, couples and families, including those new to the process of therapy. While offering a general practice, I have extensive experience serving adoptees and persons who have experienced early life loss, neglect and abuse as well as persons recovering from adversities in adulthood. I have a special interest in supporting couples with histories of trauma or living with cultural differences and persons with strong creative or spiritual orientations.
Online Therapy
In addition to the many problems that complicate our daily lives such as anxiety, panic attacks, depression, patients come to me with complex relationship issues including marital distress, divorce recovery, verbal & emotional abuse, loss of child, parent, or spouse. The holistic approach that I use will address the root problem, not just the symptoms. I offer perspective on your experience, and provide clear, concise directions on meeting your treatment goals.
Online Therapy
If you're seeking a therapist, you likely feel something is "off" but unsure how to address it. Feeling exhausted, stuck, and dissatisfied, you may wonder, "What about me?" and realize “I matter too.” My clients find a safe space to explore emotions, prioritize themselves, rediscover their needs and reconnect to what matters. They aim to understand why they are stuck and find a path to a vibrant, joyful, and fulfilling life. Unsure if you need therapy? You don’t have to do this alone.
Online Therapy