G. Roman Gupta
Therapist, LCSWMy deepest wish is for you to know that you have everything you need in order to be happy RIGHT NOW.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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What I love about therapy is the journey, helping my clients, as they identify and enact value driven choices, accomplishing goals that promote actualizing the meaningful life in which they envision. In a welcoming, judgement free, sex-positive, affirming environment, together in partnership with you. You and I will mindfully customize my approach to meet your unique needs and comfort level, to bring about growth and change that goes beyond relieving distress.
Online Therapy
I specialize in supporting clients navigating challenges such as anxiety, depression, relationship issues, and trauma. My approach is compassionate and tailored to each individual, fostering a safe space for healing and growth. Through evidence-based techniques, I help clients explore their emotions, build resilience, and develop healthier coping strategies. Together, we work to uncover strengths, improve self-awareness, and create meaningful change for a more fulfilling and balanced life.
Online Therapy
I am an AASECT certified Sex Therapist, who works with individuals and couples who identify as LGBTQIA+, Kinky, Sex Workers, or practice Polyamory/Consensual Non-monogamy. I help any client interested in experiencing a more fulfilling relationship with sexuality or gender and is looking to heal from trauma.
Online Therapy
I was a client myself. I have faced numerous challenges, including divorce, anxiety, substance abuse, cancer survival, family dysfunction, financial instability, encounters with the justice system, childhood abuse, traumatic events, job loss, parenting struggles, and the deaths of loved ones. My clients love that I relate and empathize. My clients range from teens to seniors, encompassing individuals, families, and couples from diverse cultural, socio-economic, and demographic backgrounds.
Online Therapy
My clients are intelligent, insightful, caring, and generous people who feel turned upside down in their relationships. Some are in marriages that stopped working a long time ago and they want to make things better. Some have betrayed themselves and their loved ones with sexual behaviors that even they don't understand. And some are the partners of sex addicts, trying to figure out whether or not to work it out. My clients are amazing, compassionate people who want the best life they can have!
Online Therapy
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We work clients who want to improve their self esteem, feel better in their bodies, and generally feel less stuck in their heads. Our clients tend to be perfectionistic and driven, and often wish they could feel more at ease. We work with clients in a wide range of life situations, and have specific insight into the needs of artists, athletes, parents and people in high stress careers.
Online Therapy
My focus is to support individuals heal, energize, and become aware of their inner strengths. By centering the mind-body-being connection, I have a holistic approach with my clients to help create an individualized treatment plan that works best for them. I am dedicated to providing a space that is warm, compassionate and accessible, where you feel safe to explore the ways in which you can build a more fulfilling life.
Online Therapy
Early experiences influence the way we act and engage in the world. Without time to reflect we can get stuck in habits and patterns that are meant to protect us but prevent us from true connection with others and the present. Together we will identify root causes of the behaviors and repeated actions that no longer serve you. We will practice being vulnerable. Clients who are serious about making changes while maintaining a sense of humor when needed will do well in this practice together.
Some typical psychotherapy concerns are: Relationship/couple issues Interracial/intercultural relationships Mood disorders Anxiety Disorders Undereating and Overeating Body image issues Personality disorders High conflict divorce Family reunification Racial trauma Parenting/child behavior problems Sexual compulsivity/addiction Sexual abuse, sexual assault Complex trauma issues/PTSD Compulsive spending/shopping LGBTQIA concerns First generation concerns More
Online Therapy
Have you noticed that it's in the places you are supposed to be most relaxed (meditation, vacation, weekends, sleep) that your mind feels louder than ever? It might feel like the idea of letting your thoughts go is meant for “normal” people and that does not include you. Maybe you stand guard to keep yourself from your worst case, as if your attention to your thoughts keeps you from descending into unimaginable fear. I can help you sift through the noise and regain your confidence in yourself.
Online Therapy
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If you're looking for a holistic and practical approach to healing, we are likely a good fit for each other! I often attract young adults who are struggling with feelings of anxiety, past trauma, and want to live a more meaningful life because I have struggled in these exact areas and have similar intentions myself. I value practicing what I preach and offer support in the ways that have been most helpful in my own life.
Online Therapy
Do you feel as though your work and life obligations are sucking the life out of you? You're definitely not alone in that feeling. I can help you work through these struggles, as well as issues related to anxiety, depression, and stress. Stress has a tendency to build up over time and can then appear in your life as depression, anxiety, or even other health-related issues, often negatively impacting your relationships and overall life satisfaction.
Online Therapy
Hi! I am a self-esteem, ADHD and body image specialist. I am a Licensed Marriage & Family Therapist and work with adult individuals and couples. My passion is in helping individuals struggling with ADHD/executive function issues and/or depression or anxiety, work on building up their self-esteem, learn about their brain, decrease perfectionism, and develop healthy relationships. I help clients develop a deeper sense of self-worth and more fulfilling life.
Online Therapy
People who come to me are looking for answers. Often they feel like they are at their wit's end and don't know what to do to get the things they want. I help them create a path forward with clear steps they can take to save their relationship or overcome the challenges they are facing. They create a forward path with concrete steps they can make today.
With over 20 years of experience we will guide you to improving your relationships within your family and with yourself. Our therapists work with a diverse client population from early childhood through late adulthood as well as couples and families. We bring a group with diverse experience working with clients with trauma histories, relationship issues, and issues related to addiction.
Online Therapy
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Many of my clients are over-functioning in their lives and have the underlying belief that their worth is tied to their usefulness and achievement. They often struggle with extreme guilt and approval-seeking so I focus on nurturing who they are as a person, outside the roles they perform. I work from a humanistic perspective and help my clients feel more confident in their desires and boundaries to gain a secure sense of self and build more fulfilling relationships.
Online Therapy
I help people to cope with depression, anxiety, sexual issues, marriage challenges, gender issues, addictions, grief, ADD, relationships, sex addiction and family issues. I've helped celebrities, business leaders and the general public to move forward with their lives
Online Therapy
Are you eccentric, talented, and always challenging the status quo. I work with folx to redefine and reimagine the life they live and try to eliminate barriers within the self, community, and relationships to create the life you want. I work with adults to decrease anxiety and depression and move into your power. I specialize in queer, and transgender identities. I love working with folks in the non profit System or helping profession who are experience extreme burn out.
Online Therapy