Garden Grove Therapists specializing in Cognitive Behavioral Therapy (CBT)

G. Roman Gupta

My deepest wish is for you to know that you have everything you need in order to be happy RIGHT NOW.

Online Therapy

Rachel Harris

I work with individuals, couples, and families on issues including, loneliness, loss and grief, anxiety/depression, relationships, and self esteem. I specialize in issues relating to life's transitions such as, divorce, separation, career change, parenthood, grief, and aging.

Online Therapy

Gregory Gooden

I enjoy working with clients who are faced with life changes, mal-adaptive coping mechanisms, struggles with personal identity, and relationship and sexuality issues.

Online Therapy

Anna Athanasoulis

I specialize in supporting clients navigating challenges such as anxiety, depression, relationship issues, and trauma. My approach is compassionate and tailored to each individual, fostering a safe space for healing and growth. Through evidence-based techniques, I help clients explore their emotions, build resilience, and develop healthier coping strategies. Together, we work to uncover strengths, improve self-awareness, and create meaningful change for a more fulfilling and balanced life.

Online Therapy

Meghan Arroyo

I am an AASECT certified Sex Therapist, who works with individuals and couples who identify as LGBTQIA+, Kinky, Sex Workers, or practice Polyamory/Consensual Non-monogamy. I help any client interested in experiencing a more fulfilling relationship with sexuality or gender and is looking to heal from trauma.

Online Therapy

Janelle Shepard

Hi! I am a self-esteem, ADHD and body image specialist. I am a Licensed Marriage & Family Therapist and work with adult individuals and couples. My passion is in helping individuals struggling with ADHD/executive function issues and/or depression or anxiety, work on building up their self-esteem, learn about their brain, decrease perfectionism, and develop healthy relationships. I help clients develop a deeper sense of self-worth and more fulfilling life.

Online Therapy

Naomi Babcock

With over 20 years of experience we will guide you to improving your relationships within your family and with yourself. Our therapists work with a diverse client population from early childhood through late adulthood as well as couples and families. We bring a group with diverse experience working with clients with trauma histories, relationship issues, and issues related to addiction.

Online Therapy

Duane Osterlind, LMFT, CSAT

People who come to me are looking for answers. Often they feel like they are at their wit's end and don't know what to do to get the things they want. I help them create a path forward with clear steps they can take to save their relationship or overcome the challenges they are facing. They create a forward path with concrete steps they can make today.

Shavonne James

Many of my clients are over-functioning in their lives and have the underlying belief that their worth is tied to their usefulness and achievement. They often struggle with extreme guilt and approval-seeking so I focus on nurturing who they are as a person, outside the roles they perform. I work from a humanistic perspective and help my clients feel more confident in their desires and boundaries to gain a secure sense of self and build more fulfilling relationships.

Online Therapy

Sheila Kelly

I specialize in transitional age (18-26), however am very comfortable with teens through midlife as well. Clients often come to me struggling with complex trauma histories, intense and codependent relationship patterns and low self-esteem. My clients are in a state of inner confusion as their truth has been supplanted by cultural or familial expectations for too long. It is my goal to assist you find yourself through the confusion and live as you are meant to be.

Online Therapy

Katie Vernoy

I love working with people who have complex, complicated pasts. We are indeed shaped by all that has happened to us and, when we understand our past, we can choose how we want to move forward. I also love supporting people with a big vision for the future. So often, life changing events propel us to help others. As long as we can cope with the uncertainty and self-doubt that too often accompany these big ideas, we can make a big impact on the world.

Online Therapy

Kieran Mcmonagle

Are you eccentric, talented, and always challenging the status quo. I work with folx to redefine and reimagine the life they live and try to eliminate barriers within the self, community, and relationships to create the life you want. I work with adults to decrease anxiety and depression and move into your power. I specialize in queer, and transgender identities. I love working with folks in the non profit System or helping profession who are experience extreme burn out.

Online Therapy

Kenichi "Ken" Mekaru

Are you struggling with mental health, LGBTQIA+ issues, or both? Are you motivated to engage in therapy and have specific issues to address? If so, brief integrative psychotherapy is a great way to work through these issues. I'd love to partner with you and help you achieve your desired goals on your journey toward mental well-being.

Online Therapy

Jonathan Artigue

Jonathan specializes in supporting neurodivergent individuals navigating life transitions, addiction recovery, and mental health challenges. His integrative approach combines evidence-based therapies (CBT, DBT, and ACT) with mindfulness and solution-focused techniques. He creates a compassionate, structured environment where clients with ADHD, autism, anxiety, and depression can explore their unique experiences and develop personalized coping strategies.

Online Therapy

Nicole Hendrickson

I focus much of my working with LGBTQIA+ folks, particularly gender-expansive, trans, non-binary, and gender non-conforming people. I pride myself in prioritizing diversity in my practice, and hope to help underserved populations of all kinds. I am kink-friendly and informed, and also enjoy working with ethically non monogamous individuals.

Online Therapy

Jennifer Marks

Taking the first step towards your journey of healing can be a difficult decision to make. Opening the path to what has brought us deep suffering can be scary and at the same time, exactly what we need in order to begin to build a life grounded on what is important to us. It is easy to lose sight of of these things when we spend our time trying our hardest to get rid of or avoid our pain. My hope is that I am able to guide you on this journey to find a clearer path.

Online Therapy

Lisa Jorgensen

I specialize in working with individuals with depression, anxiety, bipolar disorders, schizophrenia spectrum disorders, addiction, personality disorders, trauma/PTSD, sexual abuse, and DV. In my work and research, I have focused on the ways in which neurobiology and temperament combine with exposure to discrimination, microaggressions, violence, and other forms of societal and systemic oppression to affect mental health and wellbeing, especially as this pertains to LGBTQIAAP+ individuals.

Online Therapy