G. Roman Gupta
Therapist, LCSWMy deepest wish is for you to know that you have everything you need in order to be happy RIGHT NOW.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
I work psychoanalytically with patients who wish to more deeply explore and understand their internal world. Together we can create language for hidden, blocked, 'unthinkable' thoughts; name and reflect on unconscious conflicts; work through dreams; and build resilience.
Online Therapy
Take a quick survey to find therapists that match your needs.
I see many people who are overwhelmed with their day-to-day life, and often because of this, their important relationships have begun to slip away from them. They long for close, grounded relationships that enable them to experience more of the best parts of life.
Online Therapy
Lawyers, executives, and entrepreneurs find support and understanding in my practice. You've got a lot going on; your relationship is strained, or your anxiety is increasing. Maybe you and your partner are experiencing higher levels of conflict or disconnect. Maybe you've experienced a recent loss or traumatic event. Or maybe you feel unsatisfied with your life, despite having "everything" you want. Whatever brings you to therapy, I'll be your engaged partner in working through it.
Online Therapy
My focus is to support individuals heal, energize, and become aware of their inner strengths. By centering the mind-body-being connection, I have a holistic approach with my clients to help create an individualized treatment plan that works best for them. I am dedicated to providing a space that is warm, compassionate and accessible, where you feel safe to explore the ways in which you can build a more fulfilling life.
Online Therapy
Do you feel like you're trudging through life, weighed down by a constant sense of sadness & worry? Perhaps the joy you once knew has faded, replaced by a persistent feeling of being stuck. You're not alone. Millions of adults struggle with depression, anxiety, ADHD, & an overwhelming sense of being trapped in a cycle of negativity. I understand the profound impact these conditions can have on your daily life. The relentless drain of energy and the crippling anxieties can be really difficult.
Online Therapy
Have you noticed that it's in the places you are supposed to be most relaxed (meditation, vacation, weekends, sleep) that your mind feels louder than ever? It might feel like the idea of letting your thoughts go is meant for “normal” people and that does not include you. Maybe you stand guard to keep yourself from your worst case, as if your attention to your thoughts keeps you from descending into unimaginable fear. I can help you sift through the noise and regain your confidence in yourself.
Online Therapy
Take a quick survey to find therapists that match your needs.
Therapy is successful when you have a therapist who understands you AND knows how to help you. I work with men and women navigating relationships, marriage, anxiety/depression, major life transitions, and family conflicts, all while trying to integrate two very different cultures – the one we’re born into and the one we’re living in. As a South Asian woman and a therapist for over seven years, I understand how culture plays a huge role in our unique challenges and expectations.
Online Therapy
Have you ever been told that you're the "Black sheep" of the community or your family, "Whitewashed", "Too South Asian", or "Not Brown enough"? Maybe you feel like you don't belong in your community, but you belong right here! As someone who was raised Indian and Catholic, I've also been called these things too. Sometimes it makes us feel isolated, and we withdraw from the world. It doesn't have to be that way!
Online Therapy
Feeling stuck, overwhelmed, or weighed down by emotional pain? Perhaps you're struggling to break free from old patterns. I offer a safe, supportive space where individuals and couples feel truly heard and understood. As an experienced psychotherapist and couples counselor, I bring warmth and curiosity to our work together. Through our sessions, we’ll explore your story, identify limiting beliefs, and help you move forward with greater clarity and confidence.
Online Therapy
If you're looking for a holistic and practical approach to healing, we are likely a good fit for each other! I often attract young adults who are struggling with feelings of anxiety, past trauma, and want to live a more meaningful life because I have struggled in these exact areas and have similar intentions myself. I value practicing what I preach and offer support in the ways that have been most helpful in my own life.
Online Therapy
Take a quick survey to find therapists that match your needs.
Are you or a loved one struggling with a major life change, anxiety, depression, grief, or burnout? Do you experience Body-Focused-Repetitive Behaviors (BFRBs) like Trichotillomania or skin-picking? I specialize in working with individuals and families to overcome these challenges. My comprehensive approach considers all aspects of your life, and I'll provide you with evidence-based techniques and strategies to reduce anxiety and alleviate symptoms of BFRBs, depression, and burnout.
Online Therapy
I specialize in treating anxiety, depression, trauma, and mood disorders through an in-depth psychoanalytic lens. I work with a diverse range of clients—including BIPOC and LGBTQ individuals, as well as artists, writers, clinicians, academics, and creative professionals—in explore the unconscious patterns and unspoken desires that shape both personal and creative work.
Online Therapy
Being human is hard. When two different people, flaws and all, form a relationship, it’s harder. When those two decide that they want to swing with other couples, that can be even more complicated. Or perhaps they decide to open up their relationship on occasion. What are the boundaries? How about when those two humans become part of a triad, or quad? There might be some unique challenges with that choice as well. And jealousy! Navigating yours, and theirs, is not for the faint of heart.
Online Therapy
I see many clients who feel stuck and unable to alter their life in a way that reflects their values, causing them to feel sad, on edge, or numb. They are suffering a great deal, and often their needs seem unclear. This can look like constant worrying, dreading the future, or being caught up in the past. I use a frank and kind style to empower clients to find meaning and hope as they navigate the complicated, often oppressive systems of our world.
Online Therapy
I have extensive experience working with the Black community, as well as other communities of color, and the LGBTQ and Non-Binary communities. I support adults, teens, individuals, and couples from all cultural backgrounds. Everyone is welcome! I am licensed in California, Kansas, and Texas and am limited to only seeing clients within the boundaries of those states. California -LMFT, Lic #121606 Kansas -LCMFT, Lic #03112 Texas -LMFT, Lic #205685
Online Therapy
Take a quick survey to find therapists that match your needs.
Are you overwhelmed by anxiety, depression, or past trauma? Do you identify as LGBTQ+, nonbinary, or part of an adoptive or foster family? I specialize in working with creative professionals, teens, adults, and couples navigating life's transitions. Using a strength-based, trauma-informed approach, I blend compassion with creativity to help you heal, embrace self-discovery, and build resilience. You’re not alone—let’s work together to turn challenges into opportunities for growth.
Online Therapy
All my clients come from very different ranges of needs. I specialize in clients who struggle with mental health and with substance abuse. A lot of clients have come back after completing treatment because they were so satisfied with the individualized treatment plan based on their needs.
Online Therapy
Are you struggling to cope with life transitions? Many of us are experiencing significant anxiety due to changing work environments, parenting children who aren’t in school or attempting to navigate the changing social conditions. Are you feeling stressed by a traumatic event? Perhaps you are experiencing a divorce, have family conflicts or are alone as an empty nester. These circumstances can impact your connection with family, colleagues, and most importantly, the relationship with yourself.
Online Therapy