Joe Girillo
Licensed Marriage & Family Therapist, MFT 85895I provide psychotherapy to individuals, couples and families.
Online Therapy
Family systems therapy is a therapeutic technique that thinks about the family as a single, emotional unit. Each action and family member affects the others. Family systems therapy focuses on families and couples in intimate relationships with a goal of nurturing change and development. It tends to view change in terms of the systems of interaction between family members. It emphasizes family relationships as an important factor in psychological health. A professional trained in this technique will work on understanding the relationships within a family, and create a family history that will be the foundation for how current behaviors are viewed. No individual can be understood in isolation from the others in the familial unit. Issues shared among family members, such as substance abuse, depression, eating disorders, anxiety, and schizophrenia are good candidates for a family systems approach. Think this approach might work for you? Reach out to one of TherapyDen’s family systems specialists today.
Have you noticed that it's in the places you are supposed to be most relaxed (meditation, vacation, weekends, sleep) that your mind feels louder than ever? It might feel like the idea of letting your thoughts go is meant for “normal” people and that does not include you. Maybe you stand guard to keep yourself from your worst case, as if your attention to your thoughts keeps you from descending into unimaginable fear. I can help you sift through the noise and regain your confidence in yourself.
Online Therapy
Take a quick survey to find therapists that match your needs.
Do you get caught in repetitive unhealthy cycles? Anxious thought loops or the same relationship mistakes over and over? Our fast-paced culture can be challenging for personal growth, but together we can collaborate to find tools that work for you. Whether you are seeking happiness in relationships, anxiety management, healing from trauma or better ways to communicate, we can work together toward your goals.
Online Therapy
Do you feel overwhelmed by stress, anxiety or defeat, as a result of a significant life change or trauma? Maybe a relationship has ended or a new phase of life has just begun. Perhaps you’re living with the long-term effects of abuse, illness/pain or other traumatic experiences. You may feel out of control of your life or emotions. Eventually, these things start to overflow into other areas of life...and yet despite how hard things are right now, you know there’s more to life than this.
Online Therapy
Mava brings a depth of expertise to supporting individuals through life's most sensitive challenges. Her integrative approach combines traditional psychoanalysis with innovative somatic and emotionally focused therapies, creating a gentle container for processing trauma, grief, and relational wounds. Drawing from hypnotherapy and orgone therapy, she helps clients reconnect with their innate healing wisdom while navigating childhood trauma, sexual assault recovery, and domestic violence.
Online Therapy
I work collaboratively with my clients to find out what works for them and their situation. I am an integrative therapist, tailoring approaches to fit each client’s needs. Although asking for help can be difficult, know that I will be there to support your journey from the very first phone call all the way through to your discharge session. Together we can uncover underlying reasons for behaviors and emotions and address those to learn healthier, more productive, and beneficial ways.
My clients describe me as warm, empathic, supportive, direct, insightful and active in the therapy. Many of my clients are focusing to improve their lives, relationships, patterns of behavior, find new coping skills and tools, heal from past events, and better understand themselves. Whether it is anxiety, depression, substance use & addiction, trauma, stage of life or personal growth and career focus, we will find ways to navigate these challenges together and build a stronger sense of self.
Online Therapy
Take a quick survey to find therapists that match your needs.
Many of my clients are over-functioning in their lives and have the underlying belief that their worth is tied to their usefulness and achievement. They often struggle with extreme guilt and approval-seeking so I focus on nurturing who they are as a person, outside the roles they perform. I work from a humanistic perspective and help my clients feel more confident in their desires and boundaries to gain a secure sense of self and build more fulfilling relationships.
Online Therapy
I typically work with clients navigating identity, impacts of trauma, cultural expectations, and life transitions. You may be facing relationship challenges or adjusting to shifts in your personal or professional life. Within the work I incorporate an exploration of how systemic issues impact personal well-being and focus on helping clients find self compassion and agency.
I specialize in working with adults navigating trauma, substance use recovery, anxiety, depression, and identity challenges. As an African American, gay therapist with lived experience, I create a safe, affirming space for LGBTQIA+ individuals and those facing cultural identity struggles. My ideal client is ready to explore their healing journey, seeking compassionate, nonjudgmental support to reclaim their voice and self-worth. Let’s work together toward growth, resilience, and empowerment.
I have the privilege of supporting a diverse range of individuals facing various life challenges, including depression, anxiety, ADHD, behavioral issues, marital conflicts, trauma, parenting dilemmas, LGBT family therapy, life transitions, LGBT couples therapy, grief, and substance use. My extensive experience spans county mental health, private practices, and school-based settings, allowing me to connect deeply with people from all walks of life and diverse cultural backgrounds.
Online Therapy
If you're on a quest to understand your distinct self, navigate the complexities of your relationships, & find your place in a diverse world, you've discovered a compassionate companion. My practice is a haven for those who experience the world intensely, offering a nurturing environment to explore & honor your sensitivities, & intricacies. Together, we'll focus on building resilience, enhancing communication, & fostering authentic living, empowering you to embrace and celebrate your true self.
Online Therapy
Take a quick survey to find therapists that match your needs.
I help individuals address layers of trauma, intergenerational trauma, and current life issues. My hope is to help people on their journey of the 'authentic self'. I support clients in exploring and affirming their identities in relation to sex & gender. I recognize the importance of creating an affirmative space where clients can explore their authenticity free from judgment or stigma. I work collaboratively with clients navigating the complexities life can hand us.
Online Therapy
Deciding to seek counseling services could be a personal and difficult decision. Finding the right therapist is a daunting task. Once you take the first step and found the proper support, you are on the path of self-discovery and healing. It is the first step towards "figuring it out" or "making a change". When you find yourself feeling stuck or struggling, reaching out is positive and empowering. Looking forward to helping you thrive all the while providing guidance and support on your goal.
Online Therapy
Are you struggling with mental health, LGBTQIA+ issues, or both? Are you motivated to engage in therapy and have specific issues to address? If so, brief integrative psychotherapy is a great way to work through these issues. I'd love to partner with you and help you achieve your desired goals on your journey toward mental well-being.
Online Therapy
Jonathan specializes in supporting neurodivergent individuals navigating life transitions, addiction recovery, and mental health challenges. His integrative approach combines evidence-based therapies (CBT, DBT, and ACT) with mindfulness and solution-focused techniques. He creates a compassionate, structured environment where clients with ADHD, autism, anxiety, and depression can explore their unique experiences and develop personalized coping strategies.
Online Therapy
I have particular passion for serving those with complex body relationships, who want to understand their ADHD or autism better, who crave support as they deconstruct their spiritual histories, who are frustrated by vague therapy answers, who fear they are "too much" or "too different". Overall, those who want to find the beauty in the darkness rather than denying the darkness, and who want to sit crooked and talk straight.
Online Therapy
Take a quick survey to find therapists that match your needs.