Alana Heavirland
Licensed Marriage & Family Therapist, Bachelor of Arts, Masters of ArtsI am a compassionate, warm, and patient clinician that finds joy in helping individuals and families reach their highest potential in life.
Online Therapy
Navigating the complexities of adoption can be tough – both for the adoptive parents and the adopted child. Adoptive children and their new families may encounter anxiety, tension or stress. Children, even those who are adopted into caring homes, can experience conflicted feelings about being given up for adoption. Additionally, for parents working towards adoption, the system can seem impossible to get through. A mental health professional who specializes in adoption can be a great asset in helping a family sort through adoption-related issues. Reach out to one of TherapyDen’s experts today!
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Are you always a little bit afraid that an anxiety attack is waiting around the corner? Have you been hit with surprise anxiety more times than you can count? I know exactly what you're feeling: the pounding chest, the shortness of breath, the feeling that the walls are closing in and you need out NOW. Attacks can be terrifying, and I don't want you to have to suffer them anymore. Holistic practices can reduce anxiety tremendously, and I look forward to teaching you tools to take your life back.
Online Therapy
I work with individuals, couples, and families. I specialize in working with couples, trauma, anxiety, depression, substance abuse, and working with those with interracial, intercultural, and interreligious backgrounds. I have worked with couples around grief, betrayals, intimacy, and communication. I look at culture and other relevant contexts to help understand where your experiences may be coming from. Please take a look at my services page for more details and specific treatment services.
Online Therapy
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Are you a new mom struggling with postpartum depression, postpartum anxiety, or intrusive thoughts? Has a traumatic childbirth left you feeling disconnected from your baby? Birth trauma can cause symptoms of PTSD, and giving birth and having a new baby can lead to very painful mental health struggles. Many new moms can feel guilt and shame as a result and many have thoughts they feel they need to keep hidden. A Postpartum Therapist can help you make sense of it all.
Online Therapy
An ideal client would be someone who is empathetic toward others and compassionate toward themselves and is open, coachable, and capable of accepting feedback. The process of therapy takes time and energy so having someone start the process of therapy with an open mind and a willingness to put in the work to see the process through is also helpful. Jennifer also offers clinical supervision to associates registered with the Board of Behavioral Sciences (AMFT, PCC, ASW).
Online Therapy