Coaching is the act of guiding a person to achieve a specific goal, either professional or personal. Although therapists and coaches have similar approaches, coaches are typically more direct and have more frequent contact with clients than therapists, and focus on the specific goal at hand, rather than seeking the root of an issue. If you have a specific goal you'd like a professional perspective on, coaching might be a good step. Contact one of TherapyDen’s coaching experts today!
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