Joe Girillo
Licensed Marriage & Family Therapist, MFT 85895I provide psychotherapy to individuals, couples and families.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
Everyone deserves a safe therapeutic space and a chance to build a life worth living. I’m here to help with both. I believe in the transformative power of therapy in helping navigate life's challenges, cultivate self-awareness, and build resilience to enhance their quality of life. My specialty is working with individuals with Borderline Personality Disorder utilizing DBT. I also work with anxiety, depression, self-worth, trauma recovery, and life transitions.
Online Therapy
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I help individuals and couples gain perspective so they can move forward without being held back by past traumas, experiences, or intergenerational cycles. Trauma can impact our self-perception, our beliefs about others, and how we interact with our environment. We will we work together to promote resilience and post-traumatic growth to ensure that you move forward feeling empowered.
Online Therapy
Deciding to seek counseling services could be a personal and difficult decision. Finding the right therapist is a daunting task. Once you take the first step and found the proper support, you are on the path of self-discovery and healing. It is the first step towards "figuring it out" or "making a change". When you find yourself feeling stuck or struggling, reaching out is positive and empowering. Looking forward to helping you thrive all the while providing guidance and support on your goal.
Online Therapy
I help individuals address layers of trauma, intergenerational trauma, and current life issues. My hope is to help people on their journey of the 'authentic self'. I support clients in exploring and affirming their identities in relation to sex & gender. I recognize the importance of creating an affirmative space where clients can explore their authenticity free from judgment or stigma. I work collaboratively with clients navigating the complexities life can hand us.
Online Therapy
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Perhaps you’re struggling with anxiety, depression, relationship conflicts, or a sense of emptiness that’s hard to explain. Maybe you’re carrying past wounds or navigating a transition that feels impossible to handle alone. Whatever your pain, you don’t have to face it by yourself. Your story matters, and I’m here to listen, understand, and support you every step of the way.
Online Therapy
I'm passionate about helping individuals explore their connections to culture, family, and past experiences to foster growth. As a queer Filipina therapist, I specialize in working with adults, immigrants/children of immigrants, the LGBTQIA+ population and other BIPOC individuals.
Online Therapy
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I work with adults navigating life's challenges, including anxiety, depression, trauma, grief and substance use recovery. I also work with teens in a limited capacity, helping them manage the pressures of growing up and build resilience. My goal is to meet you where you are and support you in creating meaningful change.
Online Therapy
If you found me, you may struggle to find self confidence or a positive relationship with yourself, you may also feel anxious or depressed. Your self defeating thoughts may be debilitating. Perhaps your relationships suffer. You aren't feeling like your authentic self and it takes a toll on your mental health.
Online Therapy
Are you struggling with mental health or addiction recovery? Are you motivated to engage in therapy and have specific issues to address? If so, brief integrative psychotherapy is a great way to work through these issues. I'd love to partner with you and help you achieve your desired goals on your journey toward mental well-being.
Online Therapy
Mava brings a depth of expertise to supporting individuals through life's most sensitive challenges. Her integrative approach combines traditional psychoanalysis with innovative somatic and emotionally focused therapies, creating a gentle container for processing trauma, grief, and relational wounds. Drawing from hypnotherapy and orgone therapy, she helps clients reconnect with their innate healing wisdom while navigating childhood trauma, sexual assault recovery, and domestic violence.
Online Therapy
Complex or relational trauma can show up as overwhelming emotions, depression, anxiety, or problems building or keeping relationships. It can also show up as symptoms of post traumatic stress or PTSD. Whether you need help navigating current stress, or processing and resolving problems rooted in past experiences, we can work together to build skills to manage emotions in the present while uncovering glimmers of hope to move forward through darkness toward healing.
Online Therapy
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Therapy is successful when you have a therapist who understands you AND knows how to help you. I work with men and women navigating relationships, marriage, anxiety/depression, major life transitions, and family conflicts, all while trying to integrate two very different cultures – the one we’re born into and the one we’re living in. As a South Asian woman and a therapist for over seven years, I understand how culture plays a huge role in our unique challenges and expectations.
Online Therapy
Are you or your child feeling anxious all the time? Always on high alert, edgy and ready to snap? Have you been through a traumatic or stressful event and have a hard time coping? Do you feel hopeless, stuck, lost or unmoored? Is your child acting out, and you can’t figure out why? These symptoms are our soul’s way of letting us know we need support. I can help you safely work through difficult issues and experiences, and learn new skills to effectively make your way through this complex world.
Online Therapy
Have you lost your passion and creativity? Do you feel stuck in your relationship or career? Are you highly sensitive, and feel overwhelmed and burned-out? I work with Highly Sensitive People, singles and couples, using CBT, mindfulness and Acceptance & Commitment Therapy. I am a relationship specialist, and specialize in pre-marital, marriage, break-ups, dating, life-purpose, and self-esteem building. I have diverse experience working with sexual diversity, addictions and cultural challenges.
Online Therapy
I work with adults and teens 14 years old and up from varying cultural backgrounds struggling with issues including, but not limited to, LGBTQ+ issues, gender identity issues, body image, self-esteem issues, depression, anxiety, grief, sexuality, PTSD, and personality disorders.
Online Therapy
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Looking to unpack childhood trauma? No matter how big, small, or how long ago, I want to help you navigate its impact in your life today. Or, if you're having relationship problems like infidelity, divorce, domestic abuse, family conflict, or simply seeking guidance, I'm here to support you every step of the way. And for those experiencing daily anxiety or depression, I want to provide you with the tools and skills you need to start feeling better.
Online Therapy
I know what it's like to struggle with feeling safe in your body and not knowing why you feel that way. We together can separate the medical challenges from the mental health challenges. I can help teach you strategies to move through your trauma and eating disorder challenges to remain feeling safe in your body again. We can expand the uncomfortable feelings gently in session to help those feelings move out of your body and not return.
Online Therapy
I work with clients who exhibit a range of needs. Whether you are struggling with symptoms of depression, anxiety, grief and loss, ADHD, OCD, substance use or another "disorder" that is causing you distress, we can work together to help ease your symptoms. I have worked closely with the perinatal community and have extensive knowledge of the postpartum experience.
Online Therapy