Alessandra Snavely
Licensed Marriage & Family Therapist, LMFT 123001With 9 years of dedicated experience in psychotherapy, I am passionate about supporting individuals in navigating life's challenges.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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I want to understand the nuances of your experience. I frequently meet with people who have doubts about seeking help, or last time they tried therapy it didn’t work out. Many of my clients have been told something was wrong with them, that they are not normal, and that their values and preferences are not acceptable. Sometimes they have taken this on and live under pressure. I’d be honored to talk with you as you journey toward your hoped-for life.
Online Therapy
My clients are looking to make specific changes and want an interactive clinician to provide perspective, as well as tools and strategies for coping with challenging emotions and life stressors. I specialize in relationship concerns, break-ups, and major life, academic, and career transitions. I also help clients with OCD, complex physical health conditions, parenting, and anxiety disorders. In addition, I offer performance and executive coaching services throughout Silicon Valley.
Online Therapy
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I work with teens, college aged students, & parents with children of any age who are experiencing depression, anxiety, perfectionism, stress, and/or trauma. I understand that parents are the most influential people in a child’s life and that parenting is the hardest job there is. Therefore, I work with whole families, and often only the parents, to support the family in improving their connection, communication, getting their individual needs met, and providing each other with emotional support.
Online Therapy
A guy said to me, I've been on depression medication for 15 years, why am I still depressed?" My clients are anyone who is sick and tired of being sick and tired. Anxious, addicted, depressed people isolate cause they are pulling away from relationship. As you move towards healthy relationship and learn how to do it, you begin to heal. I treat everything, even an addiction to fortune tellers! The google reviews clients have given us can be seen on our website and speak for themselves!
Online Therapy
Receive counseling and therapy for mental health conditions remotely with clinically proven positive results. Skyler Health’s licensed and experienced therapists are available daily to help you with a range of issues including depression, anxiety, trauma, PTSD, ADHD, grief, withdrawal, medication titration counseling and more. With our therapists, you get the same professionalism and quality that you would expect from an in-office therapist, but with the ability to communicate when you want.
Online Therapy