Dr. Mark Chofla
Psychiatrist, D.O., ABPNPsychotherapy • Counseling • Medications — Visit www.empathytherapy.com to book an appointment or call 888-832-9635 with any questions.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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I understand that starting therapy with a total stranger takes a leap of faith. You hope that you will feel better but you can't help but worry that you wont. While I treat a variety of issues, a universal element of my work has to do with helping people see that their "problems" are not insurmountable, nor are they evidence that they are weak, stupid, or damaged. It may not come naturally to you to feel compassion for yourself but I hope that through me you will see that you deserve it.
Online Therapy
My clients typically feel like they are “too much”, their emotions are “too big”, and they are “too sensitive”. I invite clients to shift their thinking, and believe they are “enough” through a variety of approaches (see “my approach”). My clients are usually seeking treatment in order to increase their ability to “swim in the sea of emotions”, improve relationships with loved ones, and improve executive functioning skills (such as time management, accomplishing their to-do-list, ect).
Online Therapy
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