Dr Catalina Lawsin
Psychologist, PhDAs a clinical psychologist for the past 23 yrs I believe authentic connection is not only what we all long for, it is a basic human need.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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My practice specializes in helping adults work through their struggles and challenges with anxiety, depression, adjustment challenges due to life stage changes (i.e., separation/divorce, grief, marriage, birth of child, empty nesting, job loss, etc.), social skills challenges, coping skills challenges, postpartum depression, parenting struggles, and social/life skills. I work with each client (via telehealth) to create a safe, comfortable, and non-judgmental space to build trust.
Online Therapy
Let’s face it—today’s world can feel like trying to navigate the increasingly complicated system at Disneyland that used to feel so easy but now feels impossibly exclusive. Anxiety and stress are natural responses to the chaos around us, and if you're feeling overwhelmed, you're definitely not alone. Let's take a holistic approach to help you not only understand what you're going through, but to navigate it with more clarity and confidence. No special app required!
Online Therapy
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If you have a desire for meaningful & lasting change that comes from deep within, let's talk. My clients are diverse & unique, but most seek me out when their intuition tells them it's time to face the unknowns that have hindered their efforts to become the best version of themselves. Grounded by our safe and authentic therapeutic relationship, my clients feel able to move through trauma & stuck places, and into inner liberation & healing they can take into daily life.
Online Therapy
I guide individuals through difficult transitions toward living without limiting beliefs, doubts, and insecurities. We often mistake our limiting beliefs as truths about ourselves. Once we learn to meet ourselves with love and kindness, we start to heal. I'm here to guide you through your obstacles to clarity and inner freedom. In our work together, I will help you to create balance, overcome suffering and find a deeper sense of meaning in your life.
Online Therapy
Are you stuck in a cycle of thought patterns or behaviors that are harming your well-being? Do you feel anxious, ashamed, disconnected, or depressed, and wish you could break away from these patterns? Do you find yourself daydreaming about what life would be like if you weren’t so caught up in this struggle? Many people are struggling to manage their relationships, careers, and lives during these uncertain times. You are not alone, and I am here to help.
Online Therapy
Are you struggling with anxiety, stress, depression, or healing from past trauma? Do you have uncontrollable worries or negative thought patterns, difficulty staying or falling sleep, feelings of hopelessness and sadness, or patterns of self-sabotaging behaviors? I understand how stressful that can be, and you don't have to do this alone. Trauma-informed therapeutic practices can support you with mental and emotional healing. I look forward to supporting you with what you need to thrive!
Online Therapy