Alessandra Snavely
Licensed Marriage & Family Therapist, LMFT 123001With 9 years of dedicated experience in psychotherapy, I am passionate about supporting individuals in navigating life's challenges.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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My ideal client is someone navigating struggles with anxiety, depression, and life transitions. They may experience challenges with emotion regulation and interpersonal relationships. I seek individuals who are ready to engage in the therapeutic process, willing to apply skills and homework in their daily lives, and committed to personal growth. Together, we can work towards developing healthier coping strategies and fostering deeper connections.
Online Therapy
I specialize in working with the LGBTQ+ community and families including gender non-conforming, non-binary and transgender youth and adults. I am a sex-positive and kink affirming therapist. I have knowledge and experience working with polyamorous/ethically non-monogamous individuals, partnerships and families.
Online Therapy
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A guy said to me, I've been on depression medication for 15 years, why am I still depressed?" My clients are anyone who is sick and tired of being sick and tired. Anxious, addicted, depressed people isolate cause they are pulling away from relationship. As you move towards healthy relationship and learn how to do it, you begin to heal. I treat everything, even an addiction to fortune tellers! The google reviews clients have given us can be seen on our website and speak for themselves!
Online Therapy
An ideal client would be someone who is empathetic toward others and compassionate toward themselves and is open, coachable, and capable of accepting feedback. The process of therapy takes time and energy so having someone start the process of therapy with an open mind and a willingness to put in the work to see the process through is also helpful. Jennifer also offers clinical supervision to associates registered with the Board of Behavioral Sciences (AMFT, PCC, ASW).
Online Therapy