Hannah Brooks
Licensed Marriage & Family Therapist, MA, LMFTI work with individuals and couples on recognizing their patterns, the origins of their trauma, and the roots of their emotions.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
We work clients who want to improve their self esteem, feel better in their bodies, and generally feel less stuck in their heads. Our clients tend to be perfectionistic and driven, and often wish they could feel more at ease. We work with clients in a wide range of life situations, and have specific insight into the needs of artists, athletes, parents and people in high stress careers.
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Early experiences influence the way we act and engage in the world. Without time to reflect we can get stuck in habits and patterns that are meant to protect us but prevent us from true connection with others and the present. Together we will identify root causes of the behaviors and repeated actions that no longer serve you. We will practice being vulnerable. Clients who are serious about making changes while maintaining a sense of humor when needed will do well in this practice together.
I help individuals and couples in California break free from relationship struggles, life transitions, and tough decisions. If you’re ready to dive deep and make real changes, I provide a direct, no-nonsense approach to help you overcome personal barriers and build authentic connections. With experience working with clients from over 20 countries, I cut to the heart of the issue so you can move forward with clarity and confidence. Let’s get to work.
Online Therapy
We are living through uncertain times. When it seems every day brings more bad news and the daily grind of just trying to be happy leaves you feeling more alone and confused, don't give up! Go see Dave! Together we can talk it through, make a plan, and practice getting better each day. I specialize in helping people recover from career setbacks, creativity, gender/sexual identity issues, immigration, mood disorders, psychosis, and trauma. Your future is calling, and it says, "life gets better."
Online Therapy
My focus is to support individuals heal, energize, and become aware of their inner strengths. By centering the mind-body-being connection, I have a holistic approach with my clients to help create an individualized treatment plan that works best for them. I am dedicated to providing a space that is warm, compassionate and accessible, where you feel safe to explore the ways in which you can build a more fulfilling life.
Online Therapy
Some typical psychotherapy concerns are: Relationship/couple issues Interracial/intercultural relationships Mood disorders Anxiety Disorders Undereating and Overeating Body image issues Personality disorders High conflict divorce Family reunification Racial trauma Parenting/child behavior problems Sexual compulsivity/addiction Sexual abuse, sexual assault Complex trauma issues/PTSD Compulsive spending/shopping LGBTQIA concerns First generation concerns More
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Have you noticed that it's in the places you are supposed to be most relaxed (meditation, vacation, weekends, sleep) that your mind feels louder than ever? It might feel like the idea of letting your thoughts go is meant for “normal” people and that does not include you. Maybe you stand guard to keep yourself from your worst case, as if your attention to your thoughts keeps you from descending into unimaginable fear. I can help you sift through the noise and regain your confidence in yourself.
Online Therapy
If you're looking for a holistic and practical approach to healing, we are likely a good fit for each other! I often attract young adults who are struggling with feelings of anxiety, past trauma, and want to live a more meaningful life because I have struggled in these exact areas and have similar intentions myself. I value practicing what I preach and offer support in the ways that have been most helpful in my own life.
Online Therapy
We all have wounds. Whether they be from complex trauma, grief, chronic pain/illness, relationship difficulties or other hardships in life, we all have emotional scars. But we also all have the innate, inherent capability to heal, grow, & positively change. If you need guidance, validation, support, & greater insight, you've come to the right place.
Online Therapy
Are there moments when you feel overwhelmed, tired of feeling stressed, anxious, and discouraged from life events that are out of your control? Maybe you have experienced a significant trauma or loss like a relationship ending, a job loss, a move, loss of financial security, or the death of a loved one? All life changes both positive and negative can throw you into grief, a state of disequilibrium, where you struggle to find a new normal or you experience difficulties in your relationships.
Online Therapy
I help people to cope with depression, anxiety, sexual issues, marriage challenges, gender issues, addictions, grief, ADD, relationships, sex addiction and family issues. I've helped celebrities, business leaders and the general public to move forward with their lives
Online Therapy
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Hi! I am a self-esteem, ADHD and body image specialist. I am a Licensed Marriage & Family Therapist and work with adult individuals and couples. My passion is in helping individuals struggling with ADHD/executive function issues and/or depression or anxiety, work on building up their self-esteem, learn about their brain, decrease perfectionism, and develop healthy relationships. I help clients develop a deeper sense of self-worth and more fulfilling life.
Online Therapy
With over 20 years of experience we will guide you to improving your relationships within your family and with yourself. Our therapists work with a diverse client population from early childhood through late adulthood as well as couples and families. We bring a group with diverse experience working with clients with trauma histories, relationship issues, and issues related to addiction.
Online Therapy
People who come to me are looking for answers. Often they feel like they are at their wit's end and don't know what to do to get the things they want. I help them create a path forward with clear steps they can take to save their relationship or overcome the challenges they are facing. They create a forward path with concrete steps they can make today.
Many of my clients are over-functioning in their lives and have the underlying belief that their worth is tied to their usefulness and achievement. They often struggle with extreme guilt and approval-seeking so I focus on nurturing who they are as a person, outside the roles they perform. I work from a humanistic perspective and help my clients feel more confident in their desires and boundaries to gain a secure sense of self and build more fulfilling relationships.
Online Therapy
Struggling to balance your mental and physical health? No problem! I offer Telepsychiatry services, so you can conveniently access psychiatry appointments and medication management from home—no travel needed! Get the same quality care as an in-person visit, with a focus on your complete wellness. My goal is to help you thrive! Easily self-schedule a Telepsychiatry appointment now at: pwpsychiatry.com
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A traumatic childhood can shape the story you have about yourself and your ability to achieve healthy connections. Unhealthy/Unwanted romantic or sexual relationships can effect how you view love and what you deserve. I work primarily with clients suffering from family trauma (physical/emotional/sexual abuse, domestic violence, attachment, neglect, incest) to re-author their story.
Are you distracted by thoughts & insecurities during sex? Does sex feel like a performance or an obligation? Do you worry you'll disappoint your partner because of difficulties with arousal, erections, or orgasms? Do you sometimes avoid sex altogether because working through relationship issues feels complicated or overwhelming? If so, you’re neither alone nor broken. Like many, you may be experiencing performance anxieties, low sexual desire, or have inaccurate or unhelpful beliefs about sex.
Online Therapy
Clients range from ages 12+, including couples and families. We serve individuals seeking a holistic approach that integrates mind, body, spirit, and environment assessments, offering broader spectrum of treatment approaches.
Online Therapy