Jessica Kopp
Licensed Professional Counselor, MA, NCC, LPCI am practicing via tele-health only, licensed in both Colorado and Pennsylvania. I see adults age 18 and older. I do not work with children
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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Have you experienced something scary, overwhelming, or traumatic? Is it making you feel hopeless, stuck, or anxious? Is it creating problems in your relationships or your role as a parent? Everyone has the inherent capacity to grow and heal through traumatic and overwhelming life experiences and suffering. You deserve to live life to the fullest, without any barriers or fears holding you back.
Online Therapy
I work with a range of folks. One thing we in common is a desire to see change and engage in meaningful work quickly. You may express a desire to make a major change in your life, or perhaps an unexpected change just occurred and you are looking for support and processing. Perhaps you have navigated your life thus far while dragging along anxiety, depression, or trauma and you desire a change. I am here for all of it. If you like a blend of structure and open discovery, I am a good fit for you.
Online Therapy
Take a quick survey to find therapists that match your needs.
Do you feel like issues from your past are making it so you can't connect with others? Our brains are wired for connection, but trauma rewires them for protection. When we are stuck in protection mode it prevents us from connecting with others and puts us at risk for further hurt. When this happens we may feel broken and stuck repeating patterns that hurt our relationships. Together we will work towards healing and discovering how to connect in a healthy safe way.
Online Therapy
Feeling caught in a frustrating pattern in your dating life or committed relationship? Feeling like experiences in your past are making it difficult to attain or sustain connection? In an era of online dating and instant connection that feels like disconnection, we will work together to understand your past, your current negative patterns, and how to make changes towards healthy relationships.
Online Therapy
Are your relationships suffering? Are you struggling to date, preserve your relationship, or find sexual satisfaction in your relationships? Are you trying to get pregnant, suffering from a loss, or a new parent feeling disconnected from your baby? Relationship issues are often at the core of our suffering and can leave us feeling alone, rejected, and misunderstood. You deserve the chance to feel seen, to heal, and to grow through and toward connection.
Online Therapy