Ari Hoffman
Counselor, MA LPCThe humans who get the most out of therapy with me are people who want to have better relationships with themselves and with others and are willing to put in the effort to make that happen.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
I believe that people thrive when they are truly and deeply seen and heard for who they are. I want to create a safe space for you to tell the truth. I want you to feel safe enough to be vulnerable with the deepest parts of yourself. And most of all, I want to empower you to pursue what gives your life meaning and purpose.
Online Therapy
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Much of my work has centered on supporting people through challenging experiences—whether they’re working through trauma, complex relationship challenges, depression, suicidality, contentious shared custody, or all of the above. What I’ve learned from these individuals is that healing is rarely a straight path, but it’s always possible. There’s a profound strength within each of us, often waiting to be recognized. I’m here to walk beside you as you discover what healing looks like for you.
Online Therapy
I specialize in working with individuals, couples, families, fellow therapists, young adults, LGBTQIA+ identified people & multi-cultural communities. I can support with: Anxiety & over-thinking, People pleasing & perfectionism, Sex, Intimacy & Relationships, Self-doubt & confidence, Integration of past trauma, Entering adulthood, Parenting support, Body image, food & exercise.
Online Therapy
You’ve learned to push through, hiding how you truly feel. Your mind races to fix things, but it only makes it worse. You feel secretly flawed while others seem fine. On the surface, life looks good—job, friends—but inside, there’s self-criticism, frustration, and loneliness. You’re self-aware yet filled with doubt, struggling to trust yourself. These feelings are tough, but you’re not alone. Many, including me, have been there. As your therapist, I can relate.
Online Therapy
Building a collaborative relationship in therapy is the single most important factor in therapeutic success. This relationship will be the keystone for facilitating your personal growth and understanding of yourself not just intellectually, but also emotionally. Over time, an internalized healing space forms where you can recover access to parts of your true self. Speaking freely without unnecessary self-censorship may be simple, but it is not easy. I encourage you to try.
Online Therapy
Life's challenges can feel dark, heavy, or even impossible to deal with. Most people who start therapy feel stuck repeating the same painful patterns or wake up every morning feeling overwhelmed and depressed. It is possible to feel better. It's important to me to provide a non-judgemental space where you can be yourself and together we can help you build a life worth living. I'm passionate about supporting LGBTQ+ clients, substance abuse/addiction issues, anxiety, depression, and trauma.
Online Therapy
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Everyone experiences painful events and relationship breakdowns in their lives. Sometimes those experiences are difficult to navigate on your own. We offer a supportive therapeutic relationship to help you work through difficulties and avoid unnecessary suffering. We are equipped to help you progress from suffering to empowerment! We want you to leave therapy with a great deal of pride in your ability to overcome obstacles and restore your emotional and relationship health!
Online Therapy
My area of expertise is working with individual adults and couples. My clients come from a range of cultural and identity backgrounds. I specialize in working with relationship ambivalence and/or conflict, identity development and questions, family of origin processing, shame and confidence, body image, trauma, anxiety, and depression. Clients who work with me can expect a collaborative, connected space where we will work to implement the changes you are wanting in your life.
Online Therapy
You feel worn down by shame, self-criticism, and anxiety. There's a tendency to doubt yourself, to overanalyze situations or things you've said until you feel embarrassed and exhausted. You've always felt different from others—you wish you didn't have to feel everything so deeply, that you weren't as easily overwhelmed by the "small" things in everyday life. More than anything, you want to trust yourself, feel more confident, and be better able to manage painful and overwhelming feelings.
Online Therapy
I accompany you on your journey to harness your creativity, power, and motivation. I will be with you in your pain and your joy. I prefer swimming in the deep waters: exploring the bigger questions around the meaning of life and death, how to find and maintain fulfilling relationships, how to thrive in our precious, finite time here.
Online Therapy
You keep replaying conversations from a week ago over in your head, questioning yourself. You're overwhelmed and exhausted. You feel resentful or unfulfilled even though your life looks good on paper, which makes you feel worse. You're tired of feeling this way and you've wondered if therapy can help (it can!) I help people-pleasers ditch anxiety, say no without feeling guilty, overcome burnout and build satisfying relationships.
Online Therapy
Take a quick survey to find therapists that match your needs.
I specialize in working with individuals and couples to explore dating, relationship patterns, attachment, and trauma. I'm especially passionate in supporting the queer community. Together, we work to examine recurring patterns with care and curiosity. With individuals, we explore your early experiences and attachment. In relationship therapy, we bring awareness to the dynamic between partners the individual experiences create to deepen connection, enhance vulnerability, & improve communication.
Online Therapy
Do you feel stuck searching for relief from painful emotions, only to end up feeling defeated? Our minds try to protect us from pain, so we search for answers—yet when nothing works, we often blame ourselves. You’re not alone. I’m here to help you build self-compassion, develop new responses to pain, and strengthen relationships so you can move forward with greater clarity, resilience, and a life that aligns with your values.
Online Therapy
My adult clients are sprinkled along the LGBTQAI spectrum, and much of their therapy work is colored by Queer-lived gifts and hardships. Improving relationships, finding stigma-free resources, uncovering sexuality, healing past traumas, integrating spirituality, uncoupling from shame, and learning self-care is just a bit of the work that happens in the therapy room. They are courageous, honest, motivated, and are eager to find ways to own their personal power to take their work into the world.
Online Therapy
As a therapist, I've discovered many of us share that same story of having few places to turn where we can truly be ourselves and accepted just as we are. Whether it's because of bullying, religion, or body image pressures, we learn to conform and perform in response to the pressure of our world telling us who to be, and we are left ashamed, and exhausted when it becomes too much to maintain. My clients seek therapy to find a life that authentically aligns with their identity and values.
Online Therapy
My Clients mainly come to therapy to do deep work on themselves. They are done avoiding their pain and would like to work through the patterns that keep them stuck. My clients are the holders of the wisdom. I am here to help, but it's under the assumption that the healing comes from inside of you. My goal is for each person to feel empowered and supported.
Online Therapy
Take a quick survey to find therapists that match your needs.
Sustainable change does require effort and time. I will not waste either of these precious resources of yours! If this quote from Anis Nin describes how you are feeling - “And the time came when the risk to remain tight in a bud was more painful than the risk it took to blossom" - let's talk!
Online Therapy
It is my belief that we all have an innate desire to connect, feel heard, and be understood. My therapeutic approach is grounded in this belief, and it is my hope that we will create a meaningful therapy that is validating and encouraging, yet simultaneously challenging enough to be a catalyst for meaningful growth.
Online Therapy
I serve Highly-Sensitive People, Empaths, Introverts & Autists who are seeking support for Burnout, Anxiety & Toxic Situations. I enjoy supporting clients to end trying to think their way out of anxiety. Perhaps there are places you feel stuck & are in a pattern of repeating stress cycles… You may have been trying to do it on your own, but if you’re feeling stressed most of the time, unfulfilled in your life direction or haunted by the past…it may be time to gain some new perspective.
Online Therapy