Julie Donahue
Counselor, LPCMH, LPC, NCCWelcome! Thanks for visiting my page. The idea of counseling can be scary no matter what our age and this is a huge step.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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Whether you're seeking relief from anxiety, depression, past trauma, or a current difficulty, I look forward to co-creating a space for you to think and express your authentic self. Mainly, I work with adults & teens on issues related to depression, anxiety, bipolar disorder, OCD, and ADHD. I also work with folks through life changes, including relationships, school/work stress, gender exploration, aging & grief. I am an LGBTQIA+ affirming therapist serving all clients with humility and respect.
Online Therapy
Our clients often have some significant challenges to overcome - depression, anxiety, problems with romantic partners or family, life changes, or internal struggles. We warmly welcome children and teens, adults, couples, and families from all walks of life. Since there is no “one-size-fits-all” approach to therapy, we offer a variety of options and styles to ensure each client is matched with an ideal fit.
Online Therapy
Isn’t opening up to a new therapist one of the worst things? Especially when you’re worried if they’ll “get” the experiences you’ve had exploring or developing new identities. Whether this is the first or 50th time searching for a therapist, it’s scary. I work hard to minimize those fears by providing a safe and affirming space to open up and embrace your own truth. What would it be like to work with a therapist who accepts you exactly as you are, while supporting you to be better? Come find out
Online Therapy
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I work with clients around topics such as religious and spiritual trauma, old belief systems or fundamentalist systems that have negatively impacted them, trauma, attachment and current dysfunctional patterns that result from past experiences. Often trauma symptoms, anxiety, and depression are a part of this. I enjoy folks who are open to challenging themselves within a safe space and are ready to make connections around how their past is impacting the present.
Online Therapy
If you're always racing around, chasing perfection, and juggling sky-high expectations, slowing down probably feels like a fantasy. The constant anxiety and pressure can be exhausting. And sure, stepping off the treadmill can seem scary, but slowing down doesn't mean you're falling behind. I’m here to help you find some calm in the chaos and guide you toward navigating life with more ease, balance, and maybe even a little breathing room.
Online Therapy
Whether you are experiencing a crisis, simply having a bad day, or struggling with issues such as depression, anxiety, or trauma, I am dedicated to helping you navigate these challenges and find renewed hope. I have a passion for healing and a commitment to making a positive impact and have dedicated my career to helping individuals from all walks of life. From hospitals to clinics, I have applied my therapeutic expertise to provide much-needed support and guidance to those in need.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy