Erika Vivyan
Psychologist, PhDI'm Dr. Vivyan, a dedicated licensed psychologist with 10+ years' experience in treating anxiety and OCD in kids, teens, and young adults.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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I believe one of the bravest things you can do is understand your own story. My ideal client is focused on personal growth and healing. I strive to create a safe space to process feelings and explore new ways to understand your own thoughts and emotions. You are welcome to bring all your feelings and we will unpack and process them together. I will provide a warm, person-centered, strengths-based approach tailored to your individual needs.
Online Therapy
As a Therapist, I focus on the whole woman. H.E.R. Mind, Body, & Spirit. My goal is to help you become the best version of yourself. Are there parts of you that you would like to heal, change, or grow from? Are you struggle with anxiety, depression, anger, shame, mother/father wounds, Parenting, (PTSD), a toxic mother/daughter relationship, or any other issue that many women face today? STOP suffering in silence and start your healing journey today! HEAL, EVOLVE and RESTORE the authentic YOU!
Online Therapy
Take a quick survey to find therapists that match your needs.
Do you feel stuck? Disconnected from yourself and everyone around you? Hiding from everything because it feels too exhausting to do anything more than basic functioning? Are you taking care of everyone else and neglecting yourself? Do you worry about EVERYTHING (and I mean EVERYTHING), and question every choice you make or thought you have? Do you feel overwhelmed, wondering if you’re good enough, or if you’ll finally be seen and accepted for who you are? I see you. You are not alone.
Online Therapy
I work with clients experiencing stress, anxiety, and other challenges, whether in high-pressure, competitive environments or as part of their daily lives. I work to support individuals who face mental barriers, such as self-doubt, fear of failure, or challenges managing nerves/anxiety in a variety of situations. I guide clients in developing personalized strategies to stay calm under pressure, overcome mental hurdles, and to achieve their goals with greater clarity, focus, and ease.
Online Therapy