Eliza Kienitz
Psychologist, Psy.D.Creating more flexibility and freedom for you to be you. Evidence-based therapy in person and online in 39+ states. grovetherapydenver.com
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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Trauma, anxiety & depression from relationship difficulties leave us feeling burnt out, struggling to set boundaries & feeling guilty for other people's emotional distress. You're done feeling like you're losing yourself in relationships, neglecting self-care, and maybe even people-pleasing to avoid abandonment or rejection. Remembering when you didn't feel driven by this may be difficult. You're ready to become more secure, meet your own needs & let go of being responsible for others' feelings.
Online Therapy
Do you struggle with your relationship with food and/or your body? Do you feel like you're in a constant state of restriction, binge eating, or compensatory behaviors? Or are you a parent or loved one of someone struggling with their own eating issues? Do you feel lost in how to support them? I'm here to help you navigate food and body image in a society that is obsessed with diet culture and thin bodies.
Online Therapy
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Do you struggle with your sexual or gender identity? Do you find yourself searching for things outside yourself to fill the void? Sometimes this is food, alcohol, other addictive behaviors...Do you feel anxious or depressed for seemingly no reason? Do you feel like you are working hard just to survive and want so much to thrive yet aren't sure how to do that? With a little help, you can live your life free of past trauma, free of unhealthy habits while embracing your true self completely!
Online Therapy
You might be struggling with something concrete—a challenge in your relationships or a professional hurdle. You might be facing a big decision. Or you simply might know something feels off but are unable to place a finger on what is going on. No matter the issue, I am here to walk you through the process.
Online Therapy