Dr. Jennifer McManus
Psychologist, Licensed PsychologistHi! I help ambitious women find relief from stress, burnout, and anxiety through integrative psychotherapy. Online therapy in 39 US states!
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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I work with neurotypical and neurodiverse individuals facing challenges such as substance (mis)use, BPD, depression, anxiety, trauma, grief, OCD, and life transitions. I’ll walk with you through your therapy journey, supporting you through tough moments and celebrating your growth and clarity, while tailoring sessions to your unique needs and goals.
Online Therapy
Do you struggle with anxiety that affects your day-to-day life? Do you feel overwhelmed by your relationship and worry that you’ll make the wrong decision? Have you had life changes that have been difficult to accept? Do you question if your anxiety will always impact your life? You’re not alone. While it can feel isolating, you’re not the only one experiencing anxiety and uncertainty. And, things can get better. I typically work with clients dealing with anxiety, grief, and life transitions.
Online Therapy
Currently, my practice focuses on anxiety, depression, relationships, school/work stress, trauma, disordered eating/body image issues, and other health concerns (e.g., sleep problems, adjusting to medical diagnoses, etc.). I also have specialized training and experience in treating substance abuse. I see teens as well as adults, and many of my patients are part of the LGBTQ+ community.
Online Therapy
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We can often find ourselves feeling as though others just don't "get it." We can get caught up in the "why" when bad things happen to us. Do people often call you strong or resilient? Were you an "old spirit" as a kid or wise beyond your years? Trauma is unfair, it steals, breaks, and leaves a trail of hurt. Trauma can change us to our core and it's absolutely worth talking about. You deserve to feel the release of past horrible events following you around.
I pride myself in being able to build an authentic relationship which each person I meet. I don’t like one-size-fits all approaches but use a wide variety of evidence-based practices and systemic theories to find what works best for you, while constantly evaluating and making changes along the way, through collaborating and open dialogue. I am a very active and direct therapist who is sex-positive, honest, compassionate, goal-oriented and empowering.
Online Therapy
Are you longing for genuine connection and inner peace? Struggling to break free from the past amidst the daily chaos, mental fog, and overwhelming emotions? In a complex world, achieving a fulfilling life can seem out of reach. But envision feeling empowered, deeply at peace, and aligned with your true desires. Imagine authentic connections, a clear sense of purpose, and the joy of living in the moment.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy