Rashmi Pandey
Clinical Psychologist, PSYDAdults/professionals/couples
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
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As I mentioned in my intro, I like to work in a partnership with my client. You are the expert of you and I am on your journey with you to get to your chosen direction. I have experience working with people of many different backgrounds (socioeconomic, race, gender). I very much look forward to meeting you, learning from you (remember, you are the expert of you), and our working together to help you go where you want to go.
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I have experience working with individuals that are a part of the LGBTQ+ community and have experience working with clients who are neurodivergent, working to operate in a neurotypical society. I have experience working with anxiety, depression, acute & complex trauma, identity exploration, life transition issues, career changes and relational issues.
The to-do list is never-ending and what’s done never feels quite enough. You are diligent about keeping on top of things and it’s gotten you pretty far. But, you find yourself asking “I’m running myself ragged for this?” Well, you are not alone. My clients are busy, professionals who feel stressed, anxious, and struggle with imposter syndrome. They seem put together on the outside but struggle with burnout and feeling like they are one step away from catastrophe.
Do you feel isolated from others truly believing that recovery feels so far away that you lose motivation and energy to make solid changes? Do you feel disconnected, struggling to manage the addiction, struggling to love yourself, constantly on edge, trouble getting to sleep because the trauma thoughts won’t go away? These feelings may make you feel powerless and I want to be there to ease your suffering. I can teach you the tools and be there to help you find a way to take back your life.
Are you seeking clarity, balance, and a deeper connection to your authentic self? I'm here to help. Navigating uncertainties about who we are and what we want in life can be challenging and isolating. I offer a judgment-free space where we can explore your core values and life purpose, helping you navigate life's uncertainties with confidence. My expertise extends to couples counseling, where we can work on improving communication, understanding, and intimacy in your relationships.
I specialize in treating anxiety disorders and OCD. I work a great deal with LGBTQ+ clients, including those who identify as transgender and nonbinary. I strive to create a safe space for my clients to explore gender identity and struggles with gender dysphoria. I enjoy working with clients who are insightful and ready to make positive life changes.
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As a Couple and Family Therapist, I specialize in virtual services for couples, families, polycules, and individuals. Research suggests therapy is most effective when there is a good fit between therapist and client. While expertise in what you’re dealing with is one area that predicts a good fit, personality, approach, shared experiences, values, and world view can also be important. Read more to determine if I might be a good fit for you.
My clients come from far & wide, but what they all have in common is that despite their fears, they work towards connection, growth & presence. I am a queer inclusive and trauma focused therapist who specializes in holding space for individuals wanting to break patterns of fear and learn self compassion. I specialize in serving individuals healing from trauma, LGBTQIA+ folks, & anyone ready to make real, sustainable changes in their life.
If you identify as an empath, a Highly Sensitive Person (HSP), a Highly Intuitive Person (HIP), or curious about connecting to a holistic approach. I understand the unique challenges you face. I'm here to offer a safe space for you to explore anxiety & depression, develop a deeper understanding of yourself, and embrace your gifts.
I provide trauma-focused individual and group therapy for adults. Typical concerns of the people I work with include managing the effects of traumatic experiences, relationship issues, intense emotions, and grief. Areas of special focus include supporting survivors of sexual violence and adults healing from the effects of child abuse and relational trauma in their families of origin including abuse, incest, neglect, and intimate partner violence.
Life can sometimes feel like being in a car wash—things are coming at you from all sides, you can't see clearly through the suds...and, somehow you are stuck in place while being pushed forward at the same time! Times like these can be confusing, anxiety-provoking, and very stressful. Whether you are struggling with relationship challenges, career confusion, or feeling lost during a big life adjustment, I can help you make sense of things and find a clear path forward.
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Do you often feel overwhelmed by anxiety and perfectionism, feeling paralyzed by the pressure to get everything right? You may deal with a relentless inner critic that constantly makes you question your abilities and decisions, leaving you feeling like an imposter despite your accomplishments.
When your relationship is suffering, you're suffering. Sometimes, incredibly so. Maybe the person you used to feel so close to now seems more like a distant stranger. Maybe a betrayal has left you outraged and alone. Maybe all the fighting and miscommunication makes you wonder at times what you ever saw in your partner at all. My clients are couples, individuals and families who want to love each other more fully and strengthen their bonds.
As a marriage and family therapist is affirmative of all relationship configurations and identities. I am passionate about working within the LGBTQ+ community and non-monogamous folks who are looking to heal, restore love, and find new ways of connection. I practice from trauma informed and harm reductive relational-cultural practice.
Things have been tough lately for our community. But we come from a long history of survivors and thrivers. Are you wondering what changes (in action & mindset) could benefit you? What additional support and resources could help? I look forward to learning more about you, your life experiences & strengths. Then we can resource additional insights & tools to help you feel more grounded and set up for growth as you go forward.
I work with individuals navigating trauma, depression, anxiety, bipolar disorder, and ADHD, with a strong focus on LGBTQ+ communities. My ideal client seeks a holistic, mind-body approach to healing and values a collaborative, strengths-based therapeutic space. Whether exploring identity, managing life’s challenges, or seeking clarity, I provide a safe, affirming environment rooted in mindfulness, self-care, and empowerment.
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My ideal client is someone seeking an affirming space to explore identity, heal from trauma, and build self-worth. I specialize in working with LGBTQIA2S+ individuals, especially transgender clients, helping them navigate life’s challenges with confidence. Whether facing anxiety, communication struggles, or relationship concerns, I tailor therapy to each person’s needs, providing support, empowerment, and tools for growth in a nonjudgmental, safe environment.
Therapy is a "no judgement zone". It is a confidential safe space specific to your individual needs. The majority of my clients are interns, working professionals, or healthcare providers. Many of us have experienced a disruption in our routines or relationships over the past few years. If you are like many of my clients you are anxious, depressed, or having difficulties finding meaningful connections. Taking the next step is easy - reach out for a free consultation. You are almost there.
You’re done settling. You know you deserve more—more connection, passion, and fulfillment. You’re ready to stop feeling disconnected and take action. Whether it’s reigniting intimacy, reclaiming your sexuality, or breaking old patterns, I’ll help you create real, lasting change. If you’re ready for transformation and willing to do the work, we’ll dive deep, break barriers, and build the life and relationships you’ve always wanted.