Abbey Monsalud
Art Therapist, MAATC, LPC, ATR-PI'm a decolonial art therapist who loves to work with creative adults who are navigating identity, neurodivergence, and relationship issues.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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As I mentioned in my intro, I like to work in a partnership with my client. You are the expert of you and I am on your journey with you to get to your chosen direction. I have experience working with people of many different backgrounds (socioeconomic, race, gender). I very much look forward to meeting you, learning from you (remember, you are the expert of you), and our working together to help you go where you want to go.
Congratulations on choosing to focus on yourself, you deserve it! My goal is to cultivate a warm and safe space for you to water your own garden. Together, we will work at your pace to find peace, joy and a better understanding of yourself. I am here to be of encouragement , gently challenge you to obtain your and assist with navigating life challenges.
Online Therapy
Do you feel stressed and overwhelmed, as if you're pouring from an empty cup with a full plate to navigate? Do past experiences come to mind intrusively, causing you to feel dysregulated and making it difficult to trust others? Or maybe you're going through a transitional period and are realizing the tools that once served you are no longer for your benefit. You are not alone. You deserve to have a space where you are in control to process and allow the answers within to surface and guide you.
Online Therapy
Trauma can create a ripple effect on your life, spreading from what may logically 'just be a memory' to widespread impacts; hypervigilance , negative self beliefs, frequent anxiety or panic attacks, etc. I seek to provide a comfortable landing space to process through hard memories and begin the healing process. My ideal client is open (even hoping?) to use their imagination in the therapy space!
I enjoy working with creatives, spiritual seekers and the spiritually-wounded, those struggling with grief and loss, other therapists, people coping with C-PTSD, and those who simply want to become more of who they are meant to be. My clients tend to be open to approaching therapy more experientially and are interested in doing depth work vs. single-issue work.
Online Therapy
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I work with individuals navigating trauma, chronic illness, and major life transitions. My ideal client is someone seeking support through difficult times, whether that’s coping with health challenges, processing grief, or managing mental health. I value creating a safe, non-judgmental space for clients to explore their feelings, develop coping strategies, and ultimately find strength in their resilience.
Online Therapy
Whether you are experiencing anxiety, depression, anger issues, grief, or general discontent and frustration, I am here to provide a warm and calm therapeutic environment to not only discuss but to overcome whatever may be affecting you.
Online Therapy
At Face Your Void, we work collaboratively with clients to tailor therapy to their unique challenges. Whether addressing depression, anxiety, trauma, life transitions, or spiritual and religious concerns, our therapy is delivered through an affirming lens that supports our LGBTQI+ and neurodivergent clients. Our goal is to empower clients by fostering a greater sense of self, self-compassion, and self-acceptance as they face and heal their inner void.
Online Therapy
Are you constantly feeling on edge? Maybe you’re juggling many responsibilities and it feels like there's never a moment to breathe. I get it: the racing thoughts, the overwhelming feeling that you're always “on” and never quite able to relax. It can be exhausting, and sometimes it feels like stress is running the show. Together, we’ll explore simple, effective tools to help you manage stress, regain your sense of calm, and take back control of your day-to-day life. You deserve peace!
Online Therapy
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I understand how overwhelming mental health struggles can feel, leaving you lost, alone, and unsure if anyone truly gets what you're going through. It’s normal to wonder if the care you’ll receive is genuine, and I want to assure you that when we work together, you’ll have my full attention and support every step of the way. I specialize in helping adults navigate anxiety, depression, trauma, grief, and major life changes. Let’s work together to create the change you’re seeking.
Online Therapy
Imagine having a space where you feel truly seen, heard, and understood. I’m passionate about supporting women—especially Black and Brown women—who feel overwhelmed by stress, weighed down by self-doubt, navigating trauma, or stuck in difficult relationships. If you’re carrying the heavy burden of expectations, past pain, or the pressure to always be strong, this is a space where you can finally set it down and focus on healing.
Online Therapy
I specialize in working with individuals who have experienced trauma, including complex trauma, PTSD, and sexual violence. I also support those navigating depression, anxiety, mood disorders, and other mental health challenges. As a Queer clinician, I am passionate about working with the LGBTQIA2S+ community and provide gender care for TGNC+ individuals. My approach is trauma-informed, collaborative, and tailored to each person’s unique experience.
Online Therapy
I have been in the field since 2013 and have worked with a wide range of people from all walks of life. as young as 6 to as old as 82, who were experiencing symptoms including but not limited to depression, anxiety, bi-polar, substance abuse, addiction, schizophrenia, psychosis, OCD, and trauma. I am open to working with anyone who is willing to work on themselves and I am always open to learning as that is a life long journey.
Online Therapy
Are you often feeling like your past is in your present? Impacting everything from your ability to cope with day to day stressors to romantic relationships or even your relationship with yourself? I know that very feeling. Feeling as though you have healed from past experiences only to have them show up unexpectedly in different ways impacting how you move forward in life. This can often leave clients anxious, depressed and scared of the future. I want clients to know they can heal!!!
Online Therapy
Take a quick survey to find therapists that match your needs.
I am especially helpful for people who struggle with anxiety or self-esteem issues. If stress management matters to you, then I’m your gal. To me, it is important that therapy is not just about talking: it is also about taking action. You are dealing with specific problems. We will try specific approaches to work on them while learning and practicing adaptive strategies that you can utilize for the rest of your life.
Online Therapy
I am comfortable working with clients who are seeking help for stress, anxiety, depression, loss, or trauma. I have extensive experience working with relational, systemic, and complex trauma as well as LGBTQ+ identified individuals. I have worked with many people who are experiencing chronic health conditions and/or systemic or interpersonal harm.
Online Therapy
Trauma can make you feel deeply alone, like no one could possibly understand you. You may worry that your struggles are too much to handle-many of us bear this burden in silence. You search for someone who understands that healing isn't linear-who holds space for your experiences. In session, we'll work at your pace, creating an environment where strength is amplified. Together, we can explore paths to healing that honor your journey as you reconnect with yourself.
Online Therapy