Noopur Shah
Counselor, LCPCMy clients are vibrant folks; queer and trans kids/adults of color.
Gender identity issues, sometimes called gender dysphoria or gender conflict, occur when an individual feels an inconsistency between their physical gender and the gender they truly feel or identify with. This most commonly exhibits itself as a physical discomfort with the gender one was assigned at birth, including the feeling of being in the wrong body. Children with gender dysphoria may express disgust of their own genitals or a certainty that they will grow up to be the opposite sex. Some individuals with gender identity issues treat this feeling by physically modifying their bodies to better match their gender identity. Gender dysphoria comes with it an increased risk for depression, anxiety, self-esteem issues, and bullying. If you are experiencing gender identity issues, reach out to one of TherapyDen’s qualified professionals today.
I provide trauma-focused individual and group therapy for adults. Typical concerns of the people I work with include managing the effects of traumatic experiences, relationship issues, intense emotions, and grief. Areas of special focus include supporting survivors of sexual violence and adults healing from the effects of child abuse and relational trauma in their families of origin including abuse, incest, neglect, and intimate partner violence.
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When we feel most overwhelmed and stressed, we often find it difficult to prioritize what we value most. Our interests, our commitments, and the relationships most important to us often suffer when we are struggling. Therapy can offer us a space to reconnect with ourselves, and find a sense of peace and calm, allowing us to move closer to the people and areas of our lives we want. Therapy can help us enjoy life again the way we once used to.
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I work with adolescents and adults seeking support for stress, anxiety, autism, depression, relationship difficulties, life changes/transitions, LGBTQ+ and self-esteem. I specialize in supporting individuals who are experiencing challenges related to recent life changes, academic/work/professional stress, relationship stress, and any symptoms of the mental health concerns listed above that impact a person’s quality of life.
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As a proud Latino and member of the LGBTQ+ community, I am passionate about providing support for those who are marginalized in our society. Additionally, I am knowledgeable and affirming of kink/BDSM, non-monogamy, and sex work. My counseling approach considers the unique intersections of identity that we all hold while honoring the truth of each person’s lived experience. I strive to be genuine, non-judgmental, and unconditionally supportive no matter what a client bring into session.
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My emphases are addressing mental health of marginalized groups, and understanding how culture should be respected and acknowledged in the therapeutic space. As I continue to work on obtaining my doctorate in psychology, my interventions and approach to treatment informs me how to customize the therapeutic space for each client and praise our differences while promoting inner healing. Creating emotional space and showing the power of it helps my clients narrate their lives once more.
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I provide counseling to adults and adolescents, helping them navigate issues like anxiety, depression, self-esteem, body image, and sexuality or gender identity development. With a deep passion for and experience working with diverse communities—including the queer community, neurodivergent individuals, and those in non-monogamous/kink communities—I strive to create an inclusive space where all feel welcomed and understood.
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In my work with individuals, I support those looking to address anxiety, stress management, trauma, gender, sexuality, and sex. As someone who lives with a chronic illness, I also personally understand the complexities of navigating the healthcare system. In my work with couples, I work with folks looking for support with relationship issues within monogamous and consensually non-monogamous relationships. I’m also passionate about meeting the unique needs of neurodiverse and LGBTQ+ couples.
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I help clients work through PTSD, anxiety, executive dysfunction, relationship struggles, family dynamics, self esteem, and kink and poly relationship issues. I like using warmth, compassion, curiosity, humor, and a lot of hand gestures to connect with my clients and establish a safe, trusting therapeutic relationship.
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As your therapist, I build on our overlapping or shared experiences as much as I welcome people in all walks of life. I facilitate a space for LGBTQ+, gender-expansive, neurodivergent, and consensually non-monogamous folks exploring their identities, emotion management, difficulties in interpersonal dynamics, and being an agent of change. I am excited to work with people of all genders, gender expressions, and sexual orientations.
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Many of my clients express a deep longing to be known, but a simultaneous fear of being seen for who they are. Maybe you wonder how you got here: monitoring every bite of food that goes into your mouth or constantly checking your body in the mirror. You may have a lot of external markers of success and most people would have no idea how lonely and overwhelmed you feel inside and how hard it feels to get through the day.
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People I work with are often overwhelmed with what is happening in their lives and feel they do not have the tools and/or the mental resources to get through these issues on their own. They may be dealing with anxiety or depression symptoms or both. People may also feel they are trying their best to be there for others, their work, or their education, and realize they are not showing up for themselves and their needs. I help people create boundaries in their lives and practice self-care.
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Starting a healing journey takes courage and trust. Everyday life doesn't always provide the safety and support to discover our truest selves. Whether you are experiencing anxiety, depression, or major life changes, I am here to utilize your strengths and create a therapeutic environment that will best help you develop the skills to have a fuller life.
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Do you often feel overwhelmed by anxiety and perfectionism, feeling paralyzed by the pressure to get everything right? You may deal with a relentless inner critic that constantly makes you question your abilities and decisions, leaving you feeling like an imposter despite your accomplishments.
I specialize in working with adolescents and adults, and I'm passionate about building therapeutic relationships that empower my clients to explore, grow, and heal. If you're ready to embark on this journey of self-discovery and transformation, I'm here to walk alongside you every step of the way. My work is inclusive of all people - when working with me, you can expect a safe space free of any judgement based on your profession, age, race, gender, sexuality, or any other identities you hold.
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My experience with clients tend to be adults between the ages of 18-65, across the racial, gender, and sexual orientation spectrum; I work with individuals, couples, and occasionally facilitate a DBT Skills Group. I hold space for those who’ve felt like outsiders—whether due to trauma, race, queerness, or a combination of underserved or historically excluded identities. As a queer, kinky, poly Black man, my own lived experience brings an extra layer of understanding to my work.
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As the expert of your own experience, you deserve to be listened to and understood. I intend to hold space for all aspects of your unique identities. Everyone faces challenges and obstacles in the world. For many of us, these barriers are the result of systemic oppression. In therapy, we can explore how your thoughts, feelings, and motivations are influenced by these external forces, and how you can navigate them authentically, while centering your inherent capacity and resilience.
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I have experience working with individuals that are a part of the LGBTQ+ community and have experience working with clients who are neurodivergent, working to operate in a neurotypical society. I have experience working with anxiety, depression, acute & complex trauma, identity exploration, life transition issues, career changes and relational issues.
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I provide therapy services to adolescents and adults of all ages. I specialize in helping individuals struggling with relationship problems, self-esteem, anxiety, depression, trauma, identity exploration, and grief. I have experience helping individuals with social anxiety, school/work-related stress, body dysmorphia, eating disorders, gender dysphoria, family conflict, and life transitions such as divorce, moving to a new city, job transition, and becoming a parent.
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I create space for clients to explore sexuality, gender, relationships and life transitions. I am kink and ethical nonmonogamy informed. Some of my clients are working on issues related to their identity, desire, or relationships. Other clients are looking for a space where they can work on anxiety, depression, or stress in a safe, informed and welcoming environment.
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