Noelle Benach
Counselor, LCPC, CSTI work with both individual clients and folks in relationships to address concerns such as anxiety, LGBTQIA+ concerns, sexual health concerns, trauma, and related struggles.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
Our clients are the kind of folks who are ready to level up—not just their lives, but their relationships and their sense of self. They’re all about putting in the work, both in and out of sessions (yes, there’s homework, but it’s the good kind). They want a therapist who’s not just along for the ride, but right there in the trenches with them, working just as hard to create a safe, supportive space to grow.
Online Therapy
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I work with gen alpha, genZ, millennials & genX individuals & relationships. I specialize in helping folks with ADHD, HSPs, low self-esteem, perfectionism, adulting, burnout, imposter syndrome, chronic illness, gender identity, communication struggles and relationship issues. I love working with couples, & other artists/creatives, LGBTIA+ & neurodivergent folks. My ideal client is curious, has a desire to raise self-awareness, and is ready to sift through the pieces of life's puzzle together
Online Therapy
Are you curious and ready to make shifts in thinking, feeling, and participating in your life to foster growth and vitality in yourself and your relationships? Maybe you are entering a new stage of life, saying goodbye to a past relationship, adjusting to unexpected events and/or all of the above! You are likely experiencing a boatload of difficult emotions and difficult thoughts that come with the territory of changing and growing.
Online Therapy
My specialties include motivational interviewing, mindfulness, sleep hygiene, cultural humility, LGBTQ+ affirming care, and consensual non-monogamy/sex-positive awareness. I am also a National Coalition for Sexual Freedom Kink Aware Professional. *** My availability is currently limited, but you are encouraged to contact me to discuss scheduling an intake and/or waitlist placement. ***
Online Therapy
Whether you're seeking relief from anxiety, depression, past trauma, or a current difficulty, I look forward to co-creating a space for you to think and express your authentic self. Mainly, I work with adults & teens on issues related to depression, anxiety, bipolar disorder, OCD, and ADHD. I also work with folks through life changes, including relationships, school/work stress, gender exploration, aging & grief. I am an LGBTQIA+ affirming therapist serving all clients with humility and respect.
Online Therapy
My clients are people of all ages from a wide variety of cultural, socioeconomic, faith and gender backgrounds who want to end the control that anxiety and trauma have had in their lives. If you’re looking for concrete tools that work and a supportive environment where you can learn and unlearn, creating a better life for yourself and your loved ones, let’s talk today. Why wait?
Online Therapy
Take a quick survey to find therapists that match your needs.
We help you manage your anxiety, depression, OCD and live more fully. We use the latest scientific interventions such as Gottman Method and Emotionally Focused Therapy techniques to help you reverse feeling hurt, angry, and alone. Is your past trauma destroying your relationships and your ability move forward in life. Do you seem to disagree on practically everything with your teenager? Are you considering whether to save your marriage or get a divorce? We can help you. Contact us today!
Online Therapy
Isn’t opening up to a new therapist one of the worst things? Especially when you’re worried if they’ll “get” the experiences you’ve had exploring or developing new identities. Whether this is the first or 50th time searching for a therapist, it’s scary. I work hard to minimize those fears by providing a safe and affirming space to open up and embrace your own truth. What would it be like to work with a therapist who accepts you exactly as you are, while supporting you to be better? Come find out
Online Therapy
I serve ages 16 years and older, helping my clients find new solutions to their issues. My areas of expertise are stress, anxiety, panic disorder, social and generalized anxiety, trauma/PTSD, mood disorders, depression, grief, chronic illness, long-COVID, issues associated with military life, LGBTQ+, relationship, life and career transitions. My role is to help you mobilize your resilience and assist you find new solutions; your new path forward.
Online Therapy
If you're always racing around, chasing perfection, and juggling sky-high expectations, slowing down probably feels like a fantasy. The constant anxiety and pressure can be exhausting. And sure, stepping off the treadmill can seem scary, but slowing down doesn't mean you're falling behind. I’m here to help you find some calm in the chaos and guide you toward navigating life with more ease, balance, and maybe even a little breathing room.
Online Therapy
Are you feel stuck in a pattern that you seem unable to get out of or dealing with complex feelings or situations that leave you feeling overwhelmed? I understand how difficult it can be to entertain the idea that life can be different. It is my belief that therapy is a space for you to interrogate beliefs, regain a sense of agency, and to rewrite your story. I will work with you to gently explore the origins of beliefs that no longer serve you and use evidenced based therapy to empower you.
Online Therapy
Take a quick survey to find therapists that match your needs.