Eliza Kienitz
Psychologist, Psy.D.Creating more flexibility and freedom for you to be you. Evidence-based therapy in person and online in 39+ states. grovetherapydenver.com
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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As a health psychologist and EMDR therapist, I work with adults navigating life transitions, trauma, and health challenges. My practice includes academics managing career pressures, healthcare professionals seeking balance, and individuals exploring identity questions. If you're dealing with anxiety, depression, or feeling stuck, I offer a space where both immediate concerns and deeper patterns can be understood. We'll work toward meaningful change together.
Online Therapy
I recognize that we all come from unique cultural backgrounds that shape our beliefs, values, and behaviors. I am committed to working collaboratively with individuals to understand their cultural values, beliefs, and practices and to integrate this understanding into our therapeutic work.
Online Therapy
*Currently accepting clients* I have experience addressing a variety of concerns including depression, anxiety, PTSD and trauma, ADHD, grief and loss, life transitions, intimacy and relationship concerns including polyamory, communication and assertiveness, and stress. If you find yourself struggling with any of these issues and are seeking support and a place to learn how to better address them, I would love to be there to offer guidance, tools, and compassionate listening.
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It’s our human instinct to want to be the best we can be. Like beautiful trees, we want to expand; To grow and bear fruit in the form of good relationships, a thriving career, financial security, and a deep sense of control and purpose. If you’re struggling in any of these areas, or perhaps you're navigating a difficult life-transition, therapy can help.
Online Therapy
Are you having relationship problems or sexual difficulties? I specialize in working with women and couples seeking sex therapy and couples counseling to improve intimacy and communication and to deal with desire discrepancy and conflict. I work with women's sexual health issues: vaginismus, sexual trauma, past abuse, pelvic pain, low desire. There is help, don't suffer! Call me. I offer a client-centered approach and trauma-informed care to help you as a unique individual or couple.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy