Jana Lindsay
Licensed Clinical Mental Health Counselor Associate, LCMHC CRC ClC LPCI truly care about everyone I work with. Be open and honest with me that way we can work together to meet your goals
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
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My clients tend to be experiencing a wide range of trauma and attachment wounds. Like people who feel like they are always having to work extra hard and still can't have their efforts reciprocated by others at work or in relationships, or even those who have always felt fine on their own and are starting to experience anxiety or intrusiveness from others. Or they might feel like good things are just bad things in disguise, waiting to happen, and struggle to make sense of the world consistenly.
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Whether due to a significant life change, past abuses, or the slow onslaught of boredom and burnout, most of my clients feel life is just not as good as it should be. Anxiety and depression are common, avoidance and procrastination persist despite best efforts, and folks just don't feel themselves. You may be in a toxic job, a bad relationship, or just feel overwhelmed. I can help you clarify feelings, resolve the hurt, and start building effective strategies towards a better life.
Do you feel in control of your life? Your thoughts, feelings, emotions and behaviors? You know where you are now. If not, it’s time for some self-reflection. Where do you want to be? What is within your control? What are your goals? What steps can you take to reach them? My ideal client is someone who finds themselves struggling with depression, anxiety, insomnia, bipolar disorder, schizophrenia, binge eating disorder, addiction/substance use disorders and many others.
Do you wonder how you will find a therapist who offers a safe space to discuss LGBTQ concerns and challenges and also advocates for equality? Do you want to work with a counselor who does not judge your feelings of anxiety and uneasiness about a new medical diagnosis, new medical diagnosis, graduating from college, starting a new job or starting a new business? I look forward to working with you to find clarity and joy in your life.
My specialty areas include relationship difficulties, anxiety, depression, identity & sexual orientation issues, & all of the psychological issues that arise in adulthood. I also provide the testing and assessments that are often required in international adoptions. I have particular expertise in the area of the psychological needs of couples and families including a special focus on poly families, Queer families and adoptees and their families throughout the lifespan.
Enjoys learning. Curious about themselves. Often adjusting while experiencing big feelings. Motivated to partner in their healing plan.~~Maybe something happened. Maybe something is coming soon. Maybe seeking support while navigating back to the homes of themselves. ~~Please click below to schedule a session. You will be asked to enter information & select an appointment time. Also, call your insurance company to confirm your coverage. TYVM & I really look forward to connecting with you.
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You've achieved so much — earned your degree, built a thriving career, and maybe even found your partner. Yet, beneath it all, you're grappling with lingering questions: Am I truly enough? Is it okay to be me? What's holding me back from feeling truly loved and valued? And where exactly am I headed in this wild journey of life?
I work with adults who want to overcome or cope with difficult emotions, restore hope and confidence, repair or build relationships, create healthier patterns, or establish and maintain recovery. Are you seeking relief, insight, courage? Safe support? Skills for change? To slow down, shift priorities, speak up, or step out? Some come with ideas about what they want or need. Others don't. Some are just hurting, overwhelmed, at wits end, and don't know what to do next. Therapy works for both.
Chances are, if you're reading this, you are already noticing there are behaviors or patterns in your life you think could be better, and think it could be helpful to talk to someone about them. Someone who's not a friend, parent, teacher, or co-worker; someone who is impartial, someone with nothing to gain from you going one way or another. Engaging in counseling is a brave choice, and I am here to give space to your burdens so that you can continue on your journey that much lighter.
I work with people with ADHD, autism spectrum disorders, anxiety, depression, and people who are adjusting to life changes. Maybe you're not sure what label applies, but you know life has thrown you a curveball and you're feeling stuck. I help people stay organized and focused, cope with anxiety and/or depression, navigate social situations, manage relationships, and get back on track. I look forward to getting to know you and helping you make changes in your life.
Do you find yourself carrying the heavy weight of unresolved trauma, unsure of how to lighten the load? If so, painful past experiences cast shadows on your present life, and you may feel controlled by mood swings, anxiety, depression, or intrusive thoughts. If you're ready to untangle the complexities of your experiences, I'm here for you. Together, we can navigate the path to resolution. Common issues treated include anxiety, depression, bipolar disorder, PTSD, trauma, OCD, and life transition
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I enjoy working with clients of all ages who hold multiple minority identities and are seeking identity development, trauma therapy, or parent training. Many of my clients have jokingly described me as a "process consultant" and "professional poker". I can treat a range of mental health concerns but highly enjoy serving the local LGBTQ+ and neurodivergent community. I have experience writing letters in support of gender-affirming medical interventions (e.g., hormone treatment and surgery).