Mike Smukler
Counselor,Many of my clients are working on managing anxiety and anger. Many are also dealing with life changes.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
I work with individuals facing challenges such as stress, anxiety, depression, self-esteem issues, and life transitions. Together, we’ll create a plan to strengthen your coping and communication skills, build confidence, and help you reach your goals. My clients feel supported and empowered on their journey to a fuller, more fulfilling life.
Online Therapy
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I have extensive experience working with individuals and couples in various areas, including interpersonal relationships, boundary management, heartbreak and divorce, anxiety, body dysmorphia, abuse and trauma (sexual, emotional, and physical), life transitions, stress management, depression, and more. I’m here to support you in navigating these challenges and building a path toward healing and growth.
Online Therapy
Welcome! My primary focus is assisting individuals experiencing anxiety, depression, trauma, life transitions, and communication concerns. I also prioritize supporting college students, people managing new or chronic health conditions, and the LGBTQIA+ community. I utilize various techniques and styles to better tailor treatment to your needs and your individuality.
Online Therapy
If you feel out of place or ‘weird’ without knowing why, I’m here for you. You might not have an ASD or ADHD label, but you know you’re different. Anxiety, low moods, or daily tasks like getting up or connecting can feel like a struggle. I’m a neurodivergent clinician—often helping guys—and I get it. With warm, practical support and science-backed tools, I’ll help you feel less overwhelmed—and embrace your weird.
Online Therapy
I have experience working with a variety of people from different backgrounds who have faced addiction, anxiety, depression, trauma, major life transitions, and other mental health struggles in their lives. I am also passionate about having an affirming and informed practice for LGBTQIA+ identities of all ages, in addition to working with couples (heterosexual, same-sex, and queer couples).
Online Therapy
I work with college students and adults struggling with issues from anxiety to life transitions, ADHD, learning disabilities, adoption, trauma, and LGBTQ+ issues. My commitment to providing a safe, empathetic, and non-judgmental space has allowed my clients to explore their emotions, thoughts, and experiences freely. I have successfully worked with folks from many different identities and backgrounds.
Online Therapy
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I work with clients who are trying to understand how to accept themselves and are looking to create a strong therapeutic relationship with a counselor. I believe that clients who have acknowledged that they need help in certain areas and are looking to put in the work needed to achieve their goals are going to get the most out of our time together.
Online Therapy
I treat all types of anxiety (OCD, PTSD, panic, generalized, relationship stress, life transitions). I have extensive training in treating OCD and utilize ERP. Many times, other conditions co-occur with anxiety such as depression, ADHD, substance use disorder, borderline personality disorder, bipolar disorder and more. I often treat these conditions as well.
Online Therapy
Taking the first step into your own wellness can feel exciting and scary at the same time. Maybe you are feeling overwhelmed with life expectations or struggling to connect with loved ones. Maybe you are a new mother and it feels isolating and overwhelming or maybe you are feeling exhausted with parenting and managing roles. Whatever the reason, we will work together to explore the path to your wellness and wellbeing.
Online Therapy
Are you a new mom, dad, or partner, struggling with anxiety/depression or scary thoughts? Perhaps you have just been given a new diagnosis and are struggling to come to terms with it? Or maybe you are a caregiver or the loved one who is sick or dying. My clients are looking for a deeply compassionate person to help them learn new ways to cope with life's big curveballs.
Online Therapy
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Life is a beautiful, but at times overwhelming adventure. Do you feel stuck in the struggle of day-to-day? Do you try to make the most of moments with your children, while feeling as though you are drowning, and not enough? Have you been through a trauma that has changed the way you view your world, and can’t find a way back to being the main character in your own story? Does anxiety limit you from achieving what you want, or who you know you can be? Let's chat, and see if I can help.
Online Therapy
Are you feeling like you have a lot to offer, but anxiety, depression, trauma, and other events get in the way? Do you feel like you are holding yourself back? Do you keep yourself busy and distracted so that you don't have to address the feelings that might arise in the stillness and quiet? I am here to help you identify, explore, and gain understanding of these barriers to move toward acceptance and appreciation of who you are, where you come from, and discover how you want to move forward.
Online Therapy
I love supporting clients in cultivating self-compassion, building on their strengths, and discovering new strategies for greater peace and well-being. I specialize in working with folks navigating anxiety, depression, self-esteem, life transitions, and relationship dynamics. My practice is inclusive of neurodivergence, gender and sexual identity, polyamory, kink, and social or communication challenges. Together, we can create a path toward growth and authenticity.
Online Therapy
I provide a therapeutic space where clients' feel safe, experiencing me as someone of whom can be trusted with their deeper thoughts. A client's feelings and goals are of the utmost importance to me. My wish is that that from the moment you meet me, you experience my highly analytical approach, coupled with genuine care and warmth.
Online Therapy
Take a quick survey to find therapists that match your needs.
Yes, the state of the world right now is overwhelming. But to be honest, you've felt this way a long time: anxious, uncertain, despairing. Do you respond by trying to do everything perfectly, plan five steps ahead, never make any mistakes? Do you have a persistent feeling of "not good enough" that follows you from work to relationships to family? Is your mind often racing with thoughts about what you could have done better or how you disappointed someone?
Online Therapy
Everyone experiences distressing or overwhelming challenges at different points in life. Many people struggle to manage these inevitable difficulties, get stuck and then subsequently feel defined by their emotional pain. This can negatively impact relationships, ambitions, work and self-worth. I believe in people’s inherent right to live meaningful and joyful lives and in their ability to choose how to respond to life’s challenges.
I have a special interest in serving survivors and victims of sexual traumas and abuse. In a culture where victim blaming runs rampant, when we talk and process our experiences the light is able to shine in and we as a society move closer to a world where survivors do not need to live in shame. I am also a trained Doula and love to work with the perinatal and postpartum community. I am especially interested in exploring traumatic birth stories and supporting this healing journey.
Online Therapy