Paul Kaiser
Psychotherapist, LCSW, NCPsyA,BCDI like to work with people who see themselves and possible unconscious conflicts as contributing to their discomfort.
Online Therapy
Every relationship comes with its fair share of issues. Navigating the complexities of life together is hard enough, but when you start to feel regularly distressed or hopeless, about your relationship, it may be time to seek professional help. No matter what your issues seem to stem from (disagreements about money, sex, stress, chronic illness, mental illness, infidelity, trust, emotional distance, parenting etc.), if you and your partner are arguing more frequently and experiencing feelings of resentment or contempt, it is likely that there are some underlying problems to address. Because many problems in relationships are a result of communication issues, a qualified mental health therapist can teach you to find new ways of talking to each other to help you find your way back to common ground. Reach out to one of TherapyDen’s relationship and marriage issues experts today.
You're trying your hardest to feel connected to your loved one(s) but instead you end up feeling the opposite. You're tired of overthinking and missing the mark. You might be experiencing the "what ifs" as I call them: "What if my partner is unable to meet my needs? Maybe they don't care to...What if breaking up is the best thing? Do they even love me?" I want you to wake up excited to spend the day with your partner...and actually enjoy the day together! Without any casual conversations turn
Online Therapy
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I primarily work with college students and young adults, particularly those living with depression, anxiety, or ongoing life transitions. If you’re like one of my clients, you might be experiencing work or academic challenges, feeling stuck in an unfulfilling relationship, coming to terms with your sexuality, or learning to set boundaries with your family.
Online Therapy
At Resilience Lab many of my clients are searching for their place in the world and struggling with big and small questions alike. They might be exploring themselves or they might be having trouble coping with anxiety or handling relationship issues. My belief is that all questions- large and small- are worth exploring thoughtfully. My goal is to help clients gain a deeper sense of insight and purpose while doing so.
Online Therapy
At Resilience Lab I work with people struggling with anxiety, depression, grief, and trauma after unexpected life events. Through my eclectic approach, clients gain a new perspective and free themselves from self-defeating thoughts, emotions, and behaviors. Reframing is powerful. It empowers clients to choose a different way to look at their situation so they can find self compassion, acceptance, and peace.
Online Therapy
Most of my clients are adults and adolescents navigating anxiety, depression, trauma, life transitions, relationship issues, and low self esteem. I also work with women struggling with family of origin issues, relationship issues, and disordered eating. In our sessions together, my mission is to unlock the insights you already have inside of yourself to create the changes you desire in your life.
Online Therapy
You may be feeling overwhelmed, anxious, and stuck. At times, these feelings may affect your work, relationships, or self-esteem. It's possible that you do not know why you feel this way, but you would like to learn more about how your mind works. You want to find purpose, understand your past and your relationships, and learn how to navigate your world better. You would like to be: a more confident, more relaxed, happier version of yourself.
Online Therapy
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At Resilience Lab I help people stay centered and connected to themselves as they move into new life stages. During these times, our relationships and identities often come into focus, especially when it comes to forming new friendships, changing family structures, or starting a new romantic relationship. In our work together, we’ll explore all the intersecting parts of your identity and focus on ways to build healthy, nourishing connections with the people around you.
Online Therapy
At Resilience Lab I work with individuals who carry this struggle as they face issues like depression, anxiety, and trauma. I also love working with young millennials or any young adults experiencing “quarter-life crises”. Having immigrated to the US, I'm also able to work with immigrants who are dealing with culture shock. Sometimes, you don't want to have to explain everything to your therapist. If you want a therapist who gets it- the culture, the norms, the transition- let’s work together.
Online Therapy
At Resilience Lab I work with a diverse group of clients who are seeking support handling trauma, conflict, relationship issues, depression, and anxiety. The therapeutic process will help you understand yourself more deeply, and to accept your unique experiences in a non-judgmental, caring way. I will work alongside you to recognize patterns of your thoughts, beliefs, and behaviors. We will then work to challenge negative patterns and create new healthy ones.
Online Therapy
I work with queer-identifying individuals—either creative or corporate in their pursuits—who are searching for purpose, feeling stuck, or looking for more than just a “quick fix.” My patients are invited to use their voice, be heard, and explore what’s on their mind. Ultimately, they come out of therapy with a deeper understanding of themselves and tools to make meaningful adjustments in their day-to-day life.
Online Therapy
At Resilience Lab my clients include women of color from diverse backgrounds who are struggling with self love, self esteem, colorism, hair stigma, cultural adjustment, religious identity, and intersectionality. Women of color are hit the hardest with race-related stress, and yet they seldom have the proper resources or tools to heal. In my practice, I help clients disrupt the intergenerational trauma that continues impacting them.
Online Therapy
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At Resilience Lab my work encompasses a diverse range of clients. I support career-oriented, professionals with childhood trauma, relationship issues and life transitions. I am also skilled at assisting young adults who are dealing with anxiety, depression, or adjustment issues. And I work with anyone drawn to a body-based therapy approach integrating yoga, mindfulness, and breathwork.
Online Therapy
Many women struggle with anxiety or building healthy relationships because we’re socialized to people please, be polite at all costs, and say yes when we mean no. Most of us were never taught to set healthy boundaries, stand up for ourselves, or express our needs, which can lead to feeling disrespected, taken advantage of, and undervalued. At Resilience Lab my work is centered around empowering women to tune into their inner wisdom and speak up so they can move through life with confidence.
Online Therapy
My clients are people who want more from life and are ready to shed the limiting beliefs holding them back from being the most confident version of themselves. Throughout life, we learn defense mechanisms and poor coping strategies that keep our authenticity and inner spark locked deep inside of us. By going to therapy, you can dig through layers of programming that leave your true self boxed in, rewrite the stories that keep you small, and find the inner fuel for making the most out of life.
Online Therapy
Many of my clients are moving through symptoms of anxiety, depression, obsessive compulsive disorder, or PTSD. Others are going through periods of adjustment and transition, or possibly grief and loss. If that sounds like you, we’ll work together to manage these difficult emotions so you can eventually find more peace, happiness, and self confidence. Through our time, we’ll collaborate to create new ways of coping, identify the things getting in the way of living the life you deserve.
Online Therapy
I specialize in supporting adults through various life transitions like career shifts, navigating parenthood, marriage and divorce. I see clients who have been shaping their identity based on other people's needs and desires and help them navigate how to start living their lives as their true self and for themselves. I have worked with individuals from all walks of life, including victims of narcissistic abuse and people in toxic relationships.
Online Therapy
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I enjoy working with individuals who are open-minded, flexible, and motivated. You may be struggling with substance misuse, depression, stress, or anything in between, and my goal is to help you build your confidence so you can work through these challenges and setbacks.
Online Therapy
I work with individuals who are searching for a collaborative experience to help them find clarity and understanding in their everyday challenges. I take pride in providing affirming therapy for neurodivergent and LGBTQ clients. My clients are complex individuals experiencing pain in response to systemic barriers, who benefit from the support of a clinician who acknowledges these inequities. My eclectic style best fits clients who are looking for a nuanced approach to lasting healing.
Online Therapy
I work with individuals from adolescents to older adults, addressing anxiety, depression, addiction, trauma, grief, and relationship issues. Many clients come unsure of their needs, and my role is to help them explore their motivations. Together, we process unresolved issues and use those insights to build a life worth celebrating. My ideal client shows up with honesty, curiosity, and patience, ready to grow and be kind to themselves throughout the process.
Online Therapy