Sahar Hussain
Licensed Mental Health Counselor, LMHC, MA, MEd.Does it feel at times as though your brain takes over and your thoughts are repetitive, intrusive and create intense fear and anxiety? Giving yourself reassurance, avoiding the thoughts or distracting yourself only works temporarily until your brain comes up with another fear or thought, impulse or urge? The anxiety intrusive thoughts create can be debilitating and significantly interfere with work, relationships and quality of life. Therapy can incredibly helpful to manage your anxious brain.
Online Therapy