Linda Berlingen
Licensed Professional Counselor, LPCI love working with adolescents and adults struggling with the challenges life presents to everyone. I have a special interest in helping people with trauma backgrounds.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
We all experiences periods of time where we feel hopeless, stuck, and unsure of a way to move forward. And whether you want to address specific concerns or process trauma, grief, or life transitions, I will work collaboratively with you to uncover patterns, internal stories, and roadblocks that hinder your movement towards healing and growth.
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We at Barefoot and Balanced honor diversity, authenticity, compassion, and agency. We seek to meet clients where they are and to provide a safe and comfortable space to explore whatever challenges they may be facing. We are a group of trauma informed, sex positive, and gender inclusive therapists who offer positive, uplifting care to individuals, couples, and adults, as well as gender expansive young people. Together we believe we can help clients create greater satisfaction in their lives.
Online Therapy
My area of focus is helping people experiencing PTSD, with a specialty in childhood trauma and sexual assault. Additionally I am passionate about supporting those experiencing chronic pain. I also enjoy supporting people during transitions and times of stress as well as helping my clients to navigate their relationships.
Everyone deserves compassionate, personalized care tailored to their unique needs. I take a holistic approach to mental health treatment, integrating counseling, psychotherapy, and psychiatric medication management. If you’re looking for a supportive and empowering experience, I invite you to schedule an appointment. I provide telehealth services for CA, OR, WA, AZ, NY, and AK patients. **Visit www.empathytherapy.com to book an appointment, or call 888-832-9635**
Online Therapy
My work is trauma-informed, culturally responsive and has a strong social justice framework that emphasizes equity, accessibility, and inclusion. I work with individuals and couples/unions from all sociocultural backgrounds, and specialize in therapy for anxiety, trauma (C-PTSD), depression, surviving systemic marginalization/oppression, existential crisis/exploration, self-identity expression, body diversity/eating disorders (HAES), and living with a disability or chronic pain/illness.
Online Therapy
There are so many reasons why people seek therapy. It could be a life transition, anxiety, depression, divorce, blended families or tough teenagers. Sometimes in life people lose a sense of who they truly are and seek to find what more accurately reflects them. Overall, most people are looking for a space to process and make meaning of life experiences, behaviors and reactivity. I have been fortunate to work with people of these life experiences.
Online Therapy
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Life is so much more colorful when you paint from your own palette. My clients seek meaning, understanding, fulfillment, and embodiment through the ways they shape, and are shaped by, their environment: LGBTQIA+, kink, consensual nonmonogamy, sex work, neurodivergence, and meaning/spirituality all welcome. I work best with relationships and individuals who are motivated to untangle their own lives, and want a side-kick to co-navigate the tricky path.
Those who are navigating faith transitions, religious trauma, purity culture, and grief related to faith deconstruction are especially drawn to my work. I am also passionate about working with individuals who have experienced parentification, are recovering perfectionists, or folks who are neurodivergent and navigating spaces and systems that aren't designed for them.
Online Therapy
You may feel entrenched in old, ineffective patterns that are difficult to break. You may feel confused or directionless due to unexpected crisis. You may be adjusting to a change in your physical, mental, or social abilities. Or you may feel that something is wrong without even knowing what the problem is. I provide mental health counseling for individuals in the Portland area so they can navigate these kinds of transitions and answer their inner call for change.
I enjoy facilitating reconnection from a place of playfulness and open curiosity. The types of clients I typically work with are those struggling with identity, family wounds, depression, anxiety, neurodivergence, LGBTQA+ issues, relational struggles, and those who do not feel they fit into a prescribed box.
I view my clients as the experts of their own lives, experience(s), and self. I believe we each carry the "answer(s)" we need most within, but are not always taught how to get there or how to tune in with ourselves. During our time together, you will be given an opportunity to explore and "be with" yourself in potentially deeper and new ways. I believe the exploration of self is interwoven with the unfolding of our life.
Online Therapy
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I have tailored my education specifically for working with couples and have a passion for helping people in love better express their feelings for one another. I also work with individuals and have a passion for helping clients contend with depression, anxiety, processing trauma, and the natural challenges of life transitions.
Online Therapy
Early experiences influence the way we act and engage in the world. Without time to reflect we can get stuck in habits and patterns that are meant to protect us but prevent us from true connection with others and the present. Together we will identify root causes of the behaviors and repeated actions that no longer serve you. We will practice being vulnerable. Clients who are serious about making changes while maintaining a sense of humor when needed will do well in this practice together.
I am passionate about working alongside children and their families to provide evidence-based interventions that promote wellness, and improve the overall health for clients as they address emotional and behavioral health related issues. I particularly enjoy working with adolescents addressing general mood disorders such as anxiety, depression, adjustment, life transitions, and trauma. I work with children, youth, and their parents in Oregon and Washington.
Online Therapy
I work primarily with clients affected by trauma, anxiety and depression. Some of my “niche” populations have included the transition age group (I consider this to be 18-30 years old), creatives of all varieties, the neurodivergent community, and anyone interested in exploring their connection with their body through the lenses of Polyvagal Theory and Somatic Experiencing.
Online Therapy
If you feel like life isn’t what you want it to be, you’re not connecting with others in the way that feels good to you, or if past patterns are no longer serving you, you’re not alone. I work from a place of compassion, understanding, intuition, and humor combined with an extensive array of therapeutic tools to help you reduce discomfort, heal, and engage in the life you want. I welcome the opportunity to work with people of all identities.
Online Therapy
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My clients are individuals seeking mental health care, including medication management and/or psychological testing. They may be struggling with various conditions such as anxiety, depression, or ADHD. They are looking for a supportive and non-judgmental space to address their concerns and work towards wellness.
Online Therapy
I specialize in helping individuals and couples, regardless of gender, navigate life's challenges. Whether you're dealing with relationship issues, work stress, anxiety, depression, life transitions or simply feeling stuck, I'm here to support you. I'm not here to judge; I'm here to help you find practical solutions and move forward with confidence.
Online Therapy
You’re feeling stuck in familiar patterns of shame and self-criticism, and it’s hard to tap into your strengths when you need them most. Whether it's the weight of anxiety or the impact of prejudice and discrimination, especially toward the LGBTQ+ community, it feels overwhelming and you feel vulnerable and out-of-touch with your own voice. You’re ready for help and deserve support as you take steps toward healing and growth—you don’t have to go through this alone.
Online Therapy