Noelle Benach
Counselor, LCPC, CSTI work with both individual clients and folks in relationships to address concerns such as anxiety, LGBTQIA+ concerns, sexual health concerns, trauma, and related struggles.
Online Therapy
Every relationship comes with its fair share of issues. Navigating the complexities of life together is hard enough, but when you start to feel regularly distressed or hopeless, about your relationship, it may be time to seek professional help. No matter what your issues seem to stem from (disagreements about money, sex, stress, chronic illness, mental illness, infidelity, trust, emotional distance, parenting etc.), if you and your partner are arguing more frequently and experiencing feelings of resentment or contempt, it is likely that there are some underlying problems to address. Because many problems in relationships are a result of communication issues, a qualified mental health therapist can teach you to find new ways of talking to each other to help you find your way back to common ground. Reach out to one of TherapyDen’s relationship and marriage issues experts today.
Are you looking for a therapist who can help you understand your relationships better, grow in your self-awareness, find meaning and fulfillment, and learn to move through difficult times with more ease and mindfulness? To find relief from stress, fear, resentment, anger, sadness, numbness, loneliness, sadness, or other challenges, please reach out for a consultation with me (or any therapist who feels like a good fit). I'm glad you're looking for a therapist; you're already moving toward change
Online Therapy
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Do you get overwhelmed by your emotions or feel numb? Do you get caught in a negative spiral of shame and worthlessness? Maybe you find that you feel irritable much of the time or have trouble concentrating. I know that these challenges and others are painful and get in the way of leading a fulfilling life. I don’t want you to suffer from them anymore. The skills I have learned and the understanding I bring to my work will help you be self-compassionate and enjoy your life.
Online Therapy
My clients are adolescents and adults who are dealing with mood disorders, relationship difficulties or anger anger managements or impulse control problems. My clients are seeking individual, couple, family or group therapy. My clients are looking for online/virtual/teletherapy. My clients are looking for a therapist who is empathic, caring and can provide a collaborative therapy experience in which the client feels empowered.
Online Therapy
You're exhausted & drained, and you desperately crave a meaningful life beyond the grind of overwork, over-thinking, autopilot, and anxiety. You're out here doing your best, but let's be honest, you're tired of just trying to survive and get by. You know there's more you want out of life and you're ready to become unstuck and see what's on the other side of burnout, anxiety, and trauma.
Online Therapy
My clients are people of all ages from a wide variety of cultural, socioeconomic, faith and gender backgrounds who want to end the control that anxiety and trauma have had in their lives. If you’re looking for concrete tools that work and a supportive environment where you can learn and unlearn, creating a better life for yourself and your loved ones, let’s talk today. Why wait?
Online Therapy
As a trained addictions counselor, I work with people who are experiencing emotional pain and want it to stop. We find that pain in a variety of ways and the suffering feels completely overwhelming. I get it. I overstand. Let's turn and face that something inside of that desperately wants to be healed.
Online Therapy
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My specialties include motivational interviewing, mindfulness, sleep hygiene, cultural humility, LGBTQ+ affirming care, and consensual non-monogamy/sex-positive awareness. I am also a National Coalition for Sexual Freedom Kink Aware Professional. *** My availability is currently limited, but you are encouraged to contact me to discuss scheduling an intake and/or waitlist placement. ***
Online Therapy
I often see high-achieving college students, young adults, parents, and professionals who experience anxiety, depression, guilt, shame, codependency, infidelity, lack of fulfillment, are adult children of alcoholics or emotionally immature parents, are recovering from trauma, dealing with relationship difficulties, struggle with self-esteem, or are adjusting to life transitions including parenthood or career changes. My clients tend to have strong clinical outcomes as a result of our work.
Online Therapy
Our clients tend to be high-achievers suffering from anxiety, depression, trauma, disordered eating, relationship issues, or issues with their children/adolescents. Our area is wrought with pressure to achieve, as well as pressure to be perfect. We know how hard that feels on the inside. We understand the culture of high grades, big jobs, & perfect bodies as paramount. We are highly specialized in evidence-based care for a wide range of concerns. Call if we are the right practice for you.
Online Therapy
Whether you identify as LGBTQ or straight, open or monogamous, love one person or many, you are welcome here! The issues that arise in our relationships are unique, but the deeper questions and conflicts are universal. The Imago approach can help guide your relationship toward a place of more authentic understanding and connection.
Online Therapy
As a generalist, I work with nearly any concern and also have specializations in trauma recovery, affirming/supportive therapy with LGBTQIA+ individuals, couples/relationship counseling, and college student mental health. Below are just some common concerns beyond my specialty areas that I work with: Identity Depression Adjustment Relationship Concerns Healthy Boundaries Self-esteem and Confidence Academic Concerns Anxiety Sleep Grief/Loss
Online Therapy
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Our clinicians are specialized in adult, child and couples therapy services. We help clients with a range of issues including anxiety, depression, unsatisfying relationships, LGBTQ issues, overwhelming emotions, self-esteem, academic challenges, family discord, lack of motivation as well as workplace challenges. We also specialize in conducting individually tailored psychological assessments, evaluations and reports.
Online Therapy
Perhaps you have wondered why there isn’t a how-to manual for your own life. Or thought that others seem to know the secret ingredient to the recipe for a successful relationship. There is no magical formula for happiness. But I can be your guide, and help you dispel the myths and negative stories that you have told yourself are getting in the way of your happiness. Worries, stresses, joy, and hopes? I can help you better manage personal conflicts individually or as a couple
Online Therapy
I serve adults, adolescents, & couples/polycules via in-person & telehealth sessions in VA, DC, NC, VT FL, MA & WV. I work with a diverse caseload of clients including LGBTQIA+ folx, poly/ENM/CNM & kink dynamics, parents that are struggling, those whose world upended after DNA results, those that are anxious and/or depressed, & more. If you're a struggling perfectionist, believe nothing can help you, think you're the only one, or are terrified of therapy, let's chat and see if we're a good fit!
Online Therapy
Are you feeling the impulse to explore who you really are? Do you yearn for freedom from unhealthy relationship dynamics and behavior patterns holding you back from the life you know you’re meant to have? Do you seek real, lasting change, progress, and happiness? Do you feel like you’ve tried it all, but nothing sticks? Do you believe you need help identifying your limiting beliefs, overcoming your hardships, and getting the life you’ve always wanted? Let's start together!
Online Therapy
My clients seek clarity with anxiety, depression, relationships, life transitions, self-esteem, PTSD, professional and career issues, college and graduate school issues, stress management, ADD/ADHD, sexual abuse, LGBTQ+, grief, and other concerns. Together we will treat your therapy as a journey that you have the address, and I hold the roadmap.
Online Therapy
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Are you feel stuck in a pattern that you seem unable to get out of or dealing with complex feelings or situations that leave you feeling overwhelmed? I understand how difficult it can be to entertain the idea that life can be different. It is my belief that therapy is a space for you to interrogate beliefs, regain a sense of agency, and to rewrite your story. I will work with you to gently explore the origins of beliefs that no longer serve you and use evidenced based therapy to empower you.
Online Therapy