Ginny Kington
Psychologist, Psy.D., PMH-CAre you struggling to cope with a major life event? Have you been experiencing anxiety and depression as a result of these changes?
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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First Steps is a high quality mental healthcare practice that provides mental health services to teens aged 13+, adults, and families. As the Founder and CEO, I am a clinical psychotherapist with over 30 years of experience helping clients suffering depression, anxiety, adhd, relationship issues, trauma, eating disorders and substance use. I have a healthy respect for the courage it takes to seek a better life. If you are ready to take that step, I am here to support and empower you.
Online Therapy
Do you get overwhelmed by your emotions or feel numb? Do you get caught in a negative spiral of shame and worthlessness? Maybe you find that you feel irritable much of the time or have trouble concentrating. I know that these challenges and others are painful and get in the way of leading a fulfilling life. I don’t want you to suffer from them anymore. The skills I have learned and the understanding I bring to my work will help you be self-compassionate and enjoy your life.
Online Therapy
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Whether you identify as LGBTQ or straight, open or monogamous, love one person or many, you are welcome here! The issues that arise in our relationships are unique, but the deeper questions and conflicts are universal. The Imago approach can help guide your relationship toward a place of more authentic understanding and connection.
Online Therapy
My specialties include motivational interviewing, mindfulness, sleep hygiene, cultural humility, LGBTQ+ affirming care, and consensual non-monogamy/sex-positive awareness. I am also a National Coalition for Sexual Freedom Kink Aware Professional. *** My availability is currently limited, but you are encouraged to contact me to discuss scheduling an intake and/or waitlist placement. ***
Online Therapy
Perhaps you have wondered why there isn’t a how-to manual for your own life. Or thought that others seem to know the secret ingredient to the recipe for a successful relationship. There is no magical formula for happiness. But I can be your guide, and help you dispel the myths and negative stories that you have told yourself are getting in the way of your happiness. Worries, stresses, joy, and hopes? I can help you better manage personal conflicts individually or as a couple
Online Therapy