Dr. Jennifer McManus
Psychologist, Licensed PsychologistHi! I help ambitious women find relief from stress, burnout, and anxiety through integrative psychotherapy. Online therapy in 39 US states!
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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We face many challenges in life that test us, strengthen us, and change us as individuals. Sometimes navigating these challenges requires additional support. I applaud you for taking the next step toward positive change in your life. Reaching out to seek counseling can elicit an array of emotions. You might feel overwhelmed, scared, anxious, empowered, or curious. Know that wherever you are in the process, I will be here to support you in the joy, the sorrow, and all the emotions in between.
Online Therapy
I help women navigating high-functioning anxiety, perfectionism, people-pleasing, chronic illness, sexual dysfunction, and burnout. Many are fellow helpers, educators, or caregivers who look “put together” on the outside but feel overwhelmed, disconnected, or stuck inside. In this space, we focus on boundaries, self-worth, emotional wellness, and reclaiming joy—so you can live with more ease, confidence, and authenticity.
Online Therapy
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I work with adults who want to overcome or cope with difficult emotions, restore hope and confidence, repair or build relationships, create healthier patterns, or establish and maintain recovery. Are you seeking relief, insight, courage? Safe support? Skills for change? To slow down, shift priorities, speak up, or step out? Some come with ideas about what they want or need. Others don't. Some are just hurting, overwhelmed, at wits end, and don't know what to do next. Therapy works for both.
Online Therapy
Chances are, if you're reading this, you are already noticing there are behaviors or patterns in your life you think could be better, and think it could be helpful to talk to someone about them. Someone who's not a friend, parent, teacher, or co-worker; someone who is impartial, someone with nothing to gain from you going one way or another. Engaging in counseling is a brave choice, and I am here to give space to your burdens so that you can continue on your journey that much lighter.
Online Therapy
Do you find yourself carrying the heavy weight of unresolved trauma, unsure of how to lighten the load? If so, painful past experiences cast shadows on your present life, and you may feel controlled by mood swings, anxiety, depression, or intrusive thoughts. If you're ready to untangle the complexities of your experiences, I'm here for you. Together, we can navigate the path to resolution. Common issues treated include anxiety, depression, bipolar disorder, PTSD, trauma, OCD, and life transition
Online Therapy
You’ve tried therapy before but nothing seemed to “stick”. Every session felt like a rehash of the last one. You learned some things about yourself but never figured out why you are in so much pain and distress or what to do about it. The only tools your therapist offered were deep breathing, journaling or cognitive behavioral therapy. You weren’t making real improvement - even after months or years in therapy.
Online Therapy