Jaime Cara
Licensed Clinical Mental Health Counselor Associate, LMHCAMy hope is our work will help you feel more at peace with yourself and able to navigate life’s highs, lows, and everything in between.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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Counseling can be as simple as a chat about how you are doing and where you would like to be in life. People often experience distress resulting from an unpredictable world. A common problem for many people stems from feelings of dissatisfaction with their present circumstances. Change may be intimidating, but it’s not impossible - and never too late! I excel at helping my clients find their authentic selves and I am not afraid of challenges, chaos and the messy journey we embark on in therapy.
Online Therapy