Jaime Cara
Licensed Clinical Mental Health Counselor Associate, LMHCAMy hope is our work will help you feel more at peace with yourself and able to navigate life’s highs, lows, and everything in between.
Online Therapy
Integrative therapy is the integration of elements from different schools of psychotherapy in the treatment of a client. An integrative therapist will first assess their client and then match proven treatment techniques to their unique situation. As it is a highly individualized approach, integrative therapy can be used to treat any number of issues, including depression, anxiety, and personality disorders. Research has shown that tailoring therapy to the individual client can enhance treatment effectiveness. Think this approach might be right for you? Reach out to one of TherapyDen’s integrative therapy specialists today.
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