Stace Parlen
Counselor, LMFTPrivate Practice Therapist at PostScript Therapy LLC & Adjunct Faculty at L&C. LGBTQ affirmative therapy.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
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I work well with clients who are looking for deeper change than they've found in other types of therapy or self help. I have particular experience in working with: LGBTQIA folks People in Polyamorous or Consensually Non Monogamous relationships Survivors of sexual abuse Survivors of trauma New parents Couples and people in relationships People recovering from abusive relationships
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My areas of expertise include managing anxiety, reducing stress around relationships, family, work and life transitions, improving self esteem, setting boundaries, navigating infertility and childlessness, adult ADHD and living with neurodiverse children and partners. I am licensed in and accepting clients from Oregon, New York and Washington.
Do you want to have better sex and/or a better relationship? Maybe you’re struggling with a sexual concern such as sexual anxiety, mismatched sexual desire in your relationship, erectile dysfunction, low sexual desire, sexual pain, or sexual trauma. Maybe you and your partner are struggling with communication issues, open relationships/ethical non-monogamy dynamics, infidelity, or past hurts. I’m here to support you so that you can have a more connecting relationship & fulfilling sex life.
I’m passionate about supporting clients around complex trauma (CPTSD), neurodivergence, eating disorders/disordered eating related concerns, chronic illness, living in a bigger body, and burnout related to invisible identities. I also love working with couples who want to strengthen their connection & ability to support each other. I especially enjoy supporting interracial and neurodivergent couples. I provide telehealth therapy only at this time.
My clients are often women (but, not always) seeking clarity and support around their current life situations, changes and challenges - Maybe it's trying for or having a new child while balancing work, social and interpersonal relationships. Maybe it's processing loss/grief/change - including a influential person, a job, a move to a new city, a role in life (parenting). We can identify and practice shame resilience skills. We go through change all the time and you don't have to be alone with it.
My clients have had childhood or life trauma; had heartbreak & break-ups; have challenges in their relationships (familial/romantic); are Neuro-typical and diverse (Autism/Aspergers/ADHD); Cope by using alcohol, substances or problem behaviors; are in Life transition, want to improve their careers or have test anxiety; are CIS, Trans & gender non-conforming; straight, queer & non-binary; monogamous & non-monogamous; recent graduates, under-employed, over-worked, disabled and retired.
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My ideal client seeks comprehensive mental health care, valuing collaboration and personalized treatment. With a focus on inclusive care, I welcome diverse individuals of all ages seeking to improve their mental wellness. Whether you need support with psychiatric issues, addiction, weight loss, or hormone balance, I'm here to offer expert guidance and a non-judgmental space. If you're in OR or WA and ready for a video visit that respects and addresses your unique needs, let's journey towards you
My clients are individuals seeking psychiatric care. They may be struggling with mental health issues, addiction, or both. My clients are ready to take steps towards healing and improving their quality of life. They value a collaborative approach to care, and are open to treatment plans that may include medication and therapy. My clients are committed to their well-being, and are looking for a supportive and understanding provider to guide them on their journey.
My clients are individuals seeking mental health care, including medication management and/or psychological testing. They may be struggling with various conditions such as anxiety, depression, or ADHD. They are looking for a supportive and non-judgmental space to address their concerns and work towards wellness.
I frequently work with adults managing anxiety, depression, ADHD, and bipolar disorder who want collaborative care. I take time to understand how symptoms impact your daily life, carefully considering factors like work demands, sleep patterns, and overall wellness goals. By combining my medical expertise with a holistic understanding of your life, we develop medication strategies that align with your needs.
My clients seek medication management or psychological testing for conditions like depression, anxiety, or ADHD. They may be struggling to find the right medication combination or need clarity about their diagnosis through comprehensive testing. I work well with individuals who are committed to their treatment plan, open to medication adjustments, and willing to provide honest feedback about their symptoms.
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In our work together, you'll find a nonjudgmental space where you can safely explore challenges and work toward your goals. Whether you're a couple seeking to strengthen your bond, a family working through communication issues, or a child processing complex emotions, I'll meet you where you are with warmth, expertise, and genuine dedication to your growth. Our sessions will balance practical skill-building with deeper emotional work. I believe in creating a collaborative therapeutic relationship
As a therapist, I enjoy working with a wide breadth of the human experience. I love supporting teens, adults, individuals, and partners with a broad range of concerns, including depression and anxiety, sex and relationship challenges, trauma and attachment wounding, identity exploration, and grief & loss. As a queer and intersex woman, I particularly enjoy working with other members of the LGBTQIA+ community and have intimate understanding of some challenges this community faces.
Currently, I offer in person and online sessions! I am passionate about working with the LGBTQIA+ community and neurodivergent individuals! A large percentage of my clients consist of couples in which one person identifies as neurodivergent and the other partner identifies as neurotypical. I work with people who are seeking support for mismatched desire, sexual anxiety, sensory challenges, communication challenges, and difficulty identifying/managing their emotions.
My typical clients seeking assessments are late-diagnosed adults who are on a quest for self-discovery within the realm of neurodivergence. Many have faced the frustration of previous misdiagnoses, while others carry a hunch based on their own research or discussions with peers. This diverse group consists of individuals who range from being comfortable with self-diagnosis to those who yearn for the validation and precision that a professional assessment can provide.
I work with adults of all ages who are wanting to create sustainable change on their path to achieving authenticity and wholeness. I believe each individual possess their own unique strengths and knowledge that they can access to overcome obstacles and embrace life transitions.
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My goal is to provide a space for folks to feel accepted and to be held in nonjudgmental understanding. If you are struggling with depression, anxiety, pondering gender and sexuality, wanting to bring your spirituality into sessions, or wanting a space for deep listening, I may be a good fit for you!
Mindfulness has the capacity to catalyze transformational change in a human being. I walk with my clients on this journey and provide the support and compassion they need to feel safe and process their trauma. Liberation from negative emotions and behavioral patterns is possible, let's realize it together. A good match between client and therapist is critical for all talk therapy. I offer free consultation to go over my process and to get to know each other so you can decide if we are a good fit
Are looking for support with relationship issues? Relationships can provide the most meaningful and inspiring experiences of our lives - they can also be the most painful and confusing moments we ever endure. Whether you are in a committed relationship, navigating the beginning or end of a relationship, or just looking for help with dating - I can help.