Ashley Alderette
Clinical Psychologist, PsyDWarm, collaborative clinician who uses skill-based techniques to help you reduce distress and feel more connected in relationships.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
Take a quick survey to find therapists that match your needs.
Have you lost someone, experienced a significant change in your life, or find yourself feeling overwhelmed by what life has thrown at you? I’m here to support you in finding your new normal and help you feel less alone. As your therapist, I will work together with you to help you get from where you are to where you want to be. I specialize in issues of grief and loss, trauma, anxiety, sexual abuse, parenting, and overall life transitions.
Online Therapy
Take a quick survey to find therapists that match your needs.