Cindy Fischer Hancock
Licensed Marriage & Family Therapist, LMFT, LADCClients are often gaining coping strategies to address low mood, anxiety, alcohol/drug issues, emotional dysregulation, and relationship conflicts.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
Men often find seeking help shameful, emasculating, taboo, and a sign of weakness. I’m here to help change that. With over seven years of experience providing care at a young adult co-occurring residential treatment, I have knowledge, experience, and ability to serve families and individuals needing help. I promise I will guide you and your loved one in a supportive and clear way to combat your concerns. You can expect thoroughness, compassion, and attention to detail.
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The clients I work best with are adults who are navigating symptoms of anxiety and/or trauma. I'm particularly passionate about working with the C-PTSD population and people erroneously diagnosed with BPD. My ideal client is willing to engage in collaborative and reciprocal conversation. They desire meaningful change, growth, and healing. They are open to both processing the past and preparing for the future, leaning on their strengths and learned tools.
Online Therapy
You aren’t feeling yourself…maybe you haven’t in a long time. Responsibilities of daily life can be stressful, relationships challenging, life transitions happen when we least expect; and this is all HARD. Perhaps you have tried podcasts, self-help books, or even Tic Tok looking for advice. Lifes sh*t isn’t easy. There are things you can do in this very moment to begin healing. Reach out and connect with me…take this first step!
Online Therapy
Deciding to seek therapy can stir up all kinds of emotions. Maybe it’s been a long time coming, perhaps the thing you used to do to get by isn’t working anymore, or maybe life recently threw you a difficult curve ball. Either way, it can feel isolating trying to figure it out alone. Friends and family can be helpful, though sometimes you just need a safe space of your own to regroup and a safe person to walk with you while you do the hard work.
Online Therapy
I aspire to be an inclusive counselor, welcoming to anyone. I aim to work with individuals, couples, or families on a wide range of concerns including relationship issues, family dynamics, depression, anxiety, grief and loss, life transitions, trauma, and stress management. I am inclusive and welcoming to all genders, races, sexual orientations, all body sizes, religions, and abilities.
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My clients are motivated for positive change and put the work in to reap the fruits of their labor. My clients want to change their lives for the better - I am here to help guide them along their path. Reaching out to a therapist can be daunting, my hope is to ease that process through a non-judgmental free 20-minute consultation over the phone or zoom. These are free and are in no way binding! I love meeting new people and being invited into their journeys. I look forward to hearing from you
Online Therapy
I enjoy working with teen and adult clients who struggle with stress, anxiety, depression, life transitions, addiction, eating disorders, parenting challenges, conflict resolution, boundaries and self-esteem issues. I believe with non-judgmental emphatic listening and the trust within therapeutic relationship, people have the inherent motivation to improve themselves and change their unhealthy behaviors, thoughts.
Online Therapy
I believe in Dr. Stephen Shore’s quote, “If you’ve met one person with autism, you’ve met one person with autism.” If you are looking for growth or emotional healing and have an Autism Spectrum Disorder diagnosis (ASD), or share attributes with ASD, I would love to help! I practice mindfulness-based cognitive behavioral therapy, ages 11 to 111. You can meet with me outdoors via walk and talk/outdoor seated therapy, or by traditional telehealth/in-office therapy.
Online Therapy
I work with children, teens, and adults, offering support for ADHD, autism, and anxiety. My clients are unique individuals seeking understanding as they navigate their personal journeys. Children learn to express their feelings, teens tackle life transitions, and adults manage daily stressors. I provide a warm, safe space for exploration and growth, empowering each person to develop resilience and self-awareness. Together, we’ll create a path toward your goals and cultivate a brighter future.
Online Therapy
I empower individuals and couples struggling with anxiety, shame, low self-esteem & communication issues to find deep, wholehearted contentedness and inner-freedom. Using a feminist, anti-racist, trauma-informed, gender & sexuality affirming lens, my goal is to help you grow in love with yourself and your people. You are deserving of your love, and contentment and joy in your relationships is absolutely attainable.
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Do you feel like the important people in your life don't really know you? On the surface, things may seem to be going well, but deep down you’ve felt anxious and down for a long time. Work, relationships, and responsibilities keep piling up, and you don’t know how to keep going or who to turn to. Each day feels like a battle and you realize that something needs to change. If this sounds like you, I am here to help.
I enjoy working with clients who want to find new ways to navigate life’s challenges as well as their mental health symptoms. They may be struggling with symptoms of depression and/or anxiety, trauma processing and triggers, interpersonal relationships, or addiction behaviors such as excessive spending, eating, or holding on to items that are affecting their well-being. Clients may want to identify patterns that are holding them back from the life they want.
Online Therapy
Clients often come to me wanting support in managing the overwhelm in their lives. We live in such a fast-paced, over-stimulating and often judgmental world, and I provide a safe haven for clients to explore who they truly are. This enables them to make day to day choices that help them show up as themselves in their lives, and take control of their futures. I especially work well with clients with anxiety disorders, borderline personality and depression.
Online Therapy
I've been in practice for almost a decade now. I've treated every type of patient, every diagnosis and at every level of care. I'm eager to put this wealth of knowledge to work for you! I focus mostly on treating adults now but will occasionally work with teens or couples.
Online Therapy
When anxiety and facing life challenges alone is making you feel stuck, I am here to assure there is hope and that therapy can open the space for you to unload all the burdens and allow you to process your experiences in a safe and caring environment. As a therapist working with individuals experiencing anxiety, depression, women's issues, parenting concerns, relationship concerns, and neurodiversity, I am here to provide authentic and honest support while helping you navigate your struggles.
Online Therapy
Take a quick survey to find therapists that match your needs.
I work with adults and teenagers as young as 14yo. I enjoy working with a variety of concerns including anxiety, depression, and relationship problems. I also have specialized experience working with people in the LGBTQ+ community, along with people diagnosed with Posttraumatic Stress Disorder, Obsessive Compulsive Disorder, Phobias, and Substance Use Disorders.
Online Therapy
I believe in a strength-based approach, helping people use their inherent strengths to overcome challenges. When appropriate, I like to sprinkle in humor to create a warm and relatable atmosphere. Genuineness and comfortability is important, especially when taking the leap to start therapy, being transparent is something that I strive for.
Online Therapy
Is anxiety, self-doubt, or painful memories keeping you awake at night? Are you having trouble focusing on important tasks during the day because you are constantly worrying about things? Anxious thoughts can be like bullies pushing you around, preventing you from being present and enjoying life. Often the clients I work with feel overwhelmed by stress, worries, and the daily pressures of life and want to feel less consumed by these things, and feel more present and engaged in their lives.
Online Therapy