Matthew Syzdek
Psychologist, PHD, LP, MBAA boutique practice that gives each client the time and access they need to an affirming psychologist.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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Past wounds are haunting you and you feel like you can no longer hide them away. It feels as if the past defines your present and your future. On the surface, you seem fine. You're getting by. In fact, you're everyone's go to person because you don't miss a beat. Underneath the thin facade is a mess of confusing emotions: shame, sorrow, anger, and many more emotions all muddled together. You're still reading at this time because something tells you it's time to get your life back.
Online Therapy
Are you constantly bombarded with requests for your time and brainpower? In today's fast-paced world, this is not just an intuition but a reality for many of us. And honestly, it's overwhelming. I totally understand and want to help you reclaim ownership of your life. Whether you are a teen, young adult, or a seasoned adult, I want to assist you in getting your life back.
Online Therapy
I specialize in working with people who struggle to navigate family relationships, people who feel anxious or depressed and aren't sure why, and people who have experienced trauma and aren't sure how to feel safe again. When working with clients, my first priority is establishing a secure, authentic relationship that meets the needs of each individual.
Online Therapy
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Hi there! I currently have openings in my schedule for both in-person and virtual sessions, so I'd love to hear from you! :) I’ve supported my clients navigate anxiety, depression, grief, and family dynamics; cultivating self esteem, confidence, autonomy, and expression; stress, burnout, imposter syndrome in high-tech jobs; challenges of multicultural existence (oppression and intergenerational trauma); impacts of intimate partner violence, abuse, and trauma.
Online Therapy
I provide a compassionate and non-judgmental space where you can express yourself freely and feel understood. Are you motivated to explore you thoughts and emotions? Are you open to self-discovery and personal development? Are you ready to making positive changes in your life? If so, you found the right therapist.
Even the "little" things feel overwhelming. Balancing work, relationships, and that inner voice that says you're not good enough is a constant struggle. Dealing with anxiety, depression, grief, trauma, or relationship distress can make you feel like you're losing control. Despite looking like you've got your shit together, you're plagued with self-doubt, irritability, and a sense of hopelessness, and it's hard to make lasting changes. To put it plainly, life feels exhausting.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy