Matthew Syzdek
Psychologist, PHD, LP, MBAA boutique practice that gives each client the time and access they need to an affirming psychologist.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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Past wounds are haunting you and you feel like you can no longer hide them away. It feels as if the past defines your present and your future. On the surface, you seem fine. You're getting by. In fact, you're everyone's go to person because you don't miss a beat. Underneath the thin facade is a mess of confusing emotions: shame, sorrow, anger, and many more emotions all muddled together. You're still reading at this time because something tells you it's time to get your life back.
Online Therapy
Are you constantly bombarded with requests for your time and brainpower? In today's fast-paced world, this is not just an intuition but a reality for many of us. And honestly, it's overwhelming. I totally understand and want to help you reclaim ownership of your life. Whether you are a teen, young adult, or a seasoned adult, I want to assist you in getting your life back.
Online Therapy
I specialize in working with people who struggle to navigate family relationships, people who feel anxious or depressed and aren't sure why, and people who have experienced trauma and aren't sure how to feel safe again. When working with clients, my first priority is establishing a secure, authentic relationship that meets the needs of each individual.
Online Therapy
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Hi there! I currently have openings in my schedule for both in-person and virtual sessions, so I'd love to hear from you! :) I’ve supported my clients navigate anxiety, depression, grief, and family dynamics; cultivating self esteem, confidence, autonomy, and expression; stress, burnout, imposter syndrome in high-tech jobs; challenges of multicultural existence (oppression and intergenerational trauma); impacts of intimate partner violence, abuse, and trauma.
Online Therapy
Even the "little" things feel overwhelming. Balancing work, relationships, and that inner voice that says you're not good enough is a constant struggle. Dealing with anxiety, depression, grief, trauma, or relationship distress can make you feel like you're losing control. Despite looking like you've got your shit together, you're plagued with self-doubt, irritability, and a sense of hopelessness, and it's hard to make lasting changes. To put it plainly, life feels exhausting.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy