Matthew Herrera
Associate Marriage & Family Therapist, Masters in Marriage and Family TherapyMy style focuses on building strong, authentic relationships in a relaxed, present-centered atmosphere.
Online Therapy
Attention-deficit/hyperactivity disorder (ADHD) is a brain disorder that is typically characterized by a lack of impulse control, an inability to focus and pay attention, and hyperactivity. ADHD most commonly emerges in children and teens and can continue into adulthood. In fact, ADHD is the most common mental health disorder diagnosed in young people and sufferers often have trouble paying attention in school. ADHD must be diagnosed by a qualified clinician. In addition to medical interventions, seeing a mental health practitioner who specializes in the treatment of ADHD can help patients and their families better cope with many of the symptoms. Contact one of TherapyDen’s ADHD experts today.
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If you're someone who's feeling lonely, depressed, and lost and confused about who you are. You may be at a crossroads of knowing some or all of your identities but unsure how they all fit. I get it, and my therapy is centered around you and your lived experience. I want you to know that there is hope for you, you are not alone and together we can make helpful changes and work towards your best self. The highest compliment a client can give me is "you get me"
Online Therapy
I work with anyone looking to dig deep to heal their sense of self and their relationships. I work with individuals in therapy to identify the problematic thoughts, behaviors, and patterns that stem from our oldest and deepest attachment wounds. I work with couples and ENM partnerships from an attachment perspective - I help partners communicate in a deeper, more attuned way to promote closeness, understanding, and intimacy. I also love working with families that are working through conflict.
Online Therapy
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It takes great courage to take the first step in seeking support for past or current experiences. As a therapist, I use a collaborative approach to explore areas of concern and establish goals towards personal growth and change. In doing so, my goal is to provide a safe environment that is free of judgement when embarking on your journey of healing and self-improvement.
Online Therapy
My clients are hardworking, smart and intuitive. They're also at the end of their rope and don't know what else to do to help themselves. I take a whole-person approach. All parts of you are welcome! Anxiety can layer on top of other emotions making it hard to get to the root causes and struggles. Undiagnosed ADHD without proper support or recognition can throw a wrench in (all) your plans. I can help clear away the fog. Let's make what you LOVE and VALUE the center of your life.
Online Therapy
Accepting new clients, 18 & above. Serving patients in AZ, CA, CO, OR, MD & WA with prescriptive authority. Pending insurance network approval (Aetna, Cigna, UHC, Tricare etc.) Experienced Psychopharmacology Dual Diagnosis: Adult ADHD (non-stimulants), Anxiety, Mood Disorder, Bipolar Depression, Chronic Pain, Chronic Insomnia, Decreasing Cravings from Alcohol, Hypersexuality and Food. PTSD: Military combat trauma, childhood and sexual trauma, Panic Disorders. https://www.accesspsychmeds.com
Online Therapy