Kirk Tjalas
Psychiatric Nurse Practitioner, FNP-BC, PMHNP-BC, MSNWith 23+ years of experience, I provide compassionate care to help you overcome challenges and achieve lasting change.
Online Therapy
Attention-deficit/hyperactivity disorder (ADHD) is a common neurodevelopmental condition that affects both children and adults. Symptoms of ADHD include inattention, impulsivity, and hyperactivity, often impacting daily life, school, and work performance. Understanding ADHD is crucial for early diagnosis, effective treatment, and long-term management.
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My clients are managing ADHD, ASD, OCD, trauma, anxiety, relationship struggles, and depression. They’re tired of therapy that just listens without offering real solutions. If you’re frustrated with vague advice and want someone who understands what you're going through, I’m here to dive in and help. I use my knowledge and experience to ensure our sessions lead to real progress, not just talk.
Online Therapy
Take a quick survey to find therapists that match your needs.
My clients often request support in navigating depression, anxiety, self-esteem, gender identity, burnout, perfectionism, neurodivergence and other such concerns. In working with me, you'll find a therapist who is open-minded, welcoming, approachable, flexible, at times serious or silly, and, above all, committed to liberatory principles.
Online Therapy
I work with anyone looking to dig deep to heal their sense of self and their relationships. I work with individuals in therapy to identify the problematic thoughts, behaviors, and patterns that stem from our oldest and deepest attachment wounds. I work with couples and ENM partnerships from an attachment perspective - I help partners communicate in a deeper, more attuned way to promote closeness, understanding, and intimacy. I also love working with families that are working through conflict.
Online Therapy
Life can feel overwhelming, but you don’t have to face it alone. As a compassionate therapist, I specialize in helping individuals, families, and couples navigate challenges such as anxiety, depression, ADHD, OCD, anger, and more. I also offer walk-and-talk therapy in San Diego, blending physical activity with therapeutic conversation to activate the mind and body for transformative outcomes. Whether you’re managing daily stressors or working through deeper emotional hurdles, I provide a safe, i
Online Therapy